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LifeLab Nutrition Coaching

Training location

Responds in about 13 min


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If you hire this pro, you’re covered by a money-back guarantee. Learn more

About
I specialize in helping high performers lose body fat (not just weight), build muscle, while improving and fueling performance at work, as a busy parent and in their training. I help people preparing for fitness events such as Hyrox, marathons, Spartan races and any sports events. Most importantly, if you are ready to make progress without crash dieting or giving up entire food groups, I'm your guy.
Overview

Hired 1 time

Serves Boston, MA

Background checked

1 employee

9 years in business

Business hours

Sun5:00 am - 8:00 pmMon5:00 am - 8:00 pm

Payment methods

This pro accepts payments via Apple Pay, PayPal, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Services offered
Personal Training & Nutrition
Projects and media
Projects and media
Reviews
Exceptional 5.0

5 reviews

5

100%

4

0%

3

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2

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1

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Your trust means everything to us. Learn about our review guidelines.


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Eyad Y.

6 days ago

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From Google

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LM N.

2 weeks ago

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From Google

Pat got me onto realizing a life long ideal of having a six pack. At 55 years old, nothing should stop you from achieving your nutritional goals. Help from a professional is was made it happen for me.
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Sara R.

6 days ago

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From Google

I had a great experience working with Patrick! He was a great listener, gave constructive feedback, and offered evidence-based advice that felt practical for my goals. He adjusted his recommendations as needed instead of sticking to a rigid plan. I learned about nutrition and continue to use what he taught me. He was responsive, easy to work with, and genuinely helpful throughout the process. I'd recommend him to anyone looking for thoughtful, personalized nutrition guideance.
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Christopher F.

4 days ago

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From Google

Patrick is a true gem to work with. Takes the time to tailor your program to your specific goals. Provides science backed recommendations and is absolutely passionate about it. Highly recommend working with him.
LifeLab Nutrition Coaching's reply
Chris, thank you so much for your review brother, the two years we spent working together flew by! Absolute pleasure working with you!
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John S.

2 weeks ago

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From Google

Patricks guidance really build a solid foundation on my nutrition. I first started working with him through his challenge earlier this year with the goal of getting back into shape, and creating healthy habits with my nutrition and exercise. With so much fluff and contradicting advice on the internet, working with Patrick was a breath of fresh air. He is a wealth of information and his coaching helped me forge new healthier habits that fit seamlessly into my day. These habits have helped me lose excess body fat, while improving my performance in the gym, giving me more energy through all parts of the day.
Credentials
Background Check

Patrick Mccarthy

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