FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Private sessions are offered with tiered pricing: $100-150 per hour, and packages of five or more lessons are offered at a 10% discount.
- What is your typical process for working with a new customer?
We begin with a complimentary 30-minute session via Zoom where we talk about what you are looking for, what I offer, and whether we are a match for each other. Then we agree on dates and times.
- What education and/or training do you have that relates to your work?
I have benefitted from practicing a variety of yoga styles in different moments of my life. For many years my practice has been grounded in Iyengar Yoga, Restorative Yoga, Yin Yoga, and meditation. I am thankful for the wisdom and adaptability of these particular practices now as I navigate the ever-changing terrain of perimenopause. I completed both my foundational and advanced trainings with Boston Yoga School. My knowledge of and love for Restorative Yoga is guided by the teachings of Judith Hanson Lasater (I am an advanced Relax and Renew® instructor), Roger Cole, Tricia Hersey, and Dr. Gail Parker. I completed a second 200-hour training specific to Yin Yoga. I have studied and practiced both prenatal yoga (I am an RPYT) and yoga for the stages of menopause.