FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Services are fully customized to each client’s needs and goals. Pricing available by hour, day, or month — with discounts for longer commitments. No hidden fees. Free initial consultation.
- What is your typical process for working with a new customer?
Start with a free consultation to clarify your priorities and challenges. Identify at least 3 core life areas to focus on (e.g., health, relationships, career, finances, organization, life balance). Create a personalized action plan with clear steps and realistic timelines. Set a check-in schedule (weekly, bi-weekly, or daily text support). Adjust the plan over time to fit your evolving needs.
- What education and/or training do you have that relates to your work?
Certified Health Coach – Institute for Integrative Nutrition (IIN) — trained in 100+ dietary theories, behavior change science, and holistic wellness planning. Masters in Business & Project Management – Harvard University. Bachelor’s Degree in Social Work & Management – trained in counseling, human behavior, and systems-level problem solving. Former U.S. Air Force Program Manager – over a decade of high-stakes leadership, strategic planning, and team management. Basic Yoga Instructor Certification – yoga, breathwork, and mindfulness integration. Reiki III Practitioner – advanced energy healing techniques. 6 Years with a Functional Medicine Doctor – delivering whole-person, holistic, and naturopathic care with measurable results. Lifetime Student of Vedanta Philosophy – trained through the Chinmaya Mission in self-mastery, clarity, and life purpose; experienced in leading meditation and teaching Vedanta for real-world application. Certified in Leading Meditation & Mindfulness Practices – focusing on practical, stress-reducing methods.