FAQs
- What types of customers have you worked with?
Health & Wellness Coaching: Health and Wellness coaching looks at the big picture, working with clients to develop health and wellness programs by looking at the obstacles that stand in the way of success. This is a collaborative experience with the coach encouraging the client to come up with their own goals and ideas. Hypnosis: Hypnosis is a state of deep relaxation, focused awareness and heightened state of suggestibility. In a deeply relaxed state the conscious or thinking part of the mind becomes relaxed, allowing the subconscious part of the brain to receive positive suggestions to bring about changes in the body and behavior patterns. The effectiveness of hypnosis is widely recognized in smoking cessation, weight loss, stress and pain management, as well as treating anxiety and fears. Reiki: Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is based on the idea that an unseen life force energy flows through seven energy centers within our bodies. When these energy centers (called chakras) are replenished and aligned, we are more capable of being happy and healthy. When these energy centers are low on energy or out of alignment, we are more likely to get sick and feel stress.