FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My coaching is premium, individualized, and priced according to the level of service provided. $125 — Posing Session (Virtual or In-Person) Individualized posing instruction for natural bodybuilding competitors. $225 — In-Person Training Session One-on-one training focused on hypertrophy, exercise execution, and individualized programming. $275 — 1 Month Online Training & Nutrition Coaching Personalized training and nutrition programming with ongoing coaching, progress tracking, and adjustments throughout the month. There are no hidden fees. Before getting started, I'll discuss your goals and make sure you understand exactly what is included in the service you choose.
- What is your typical process for working with a new customer?
I start with a conversation about your goals, training history, current fitness level, schedule, nutrition, and any limitations that may affect your training. From there, I develop an individualized plan based on your specific needs. During our sessions, I'll coach your exercise execution, help you understand how to train effectively, and make adjustments as you progress. We track your performance and results over time so your program continues to evolve rather than relying on a fixed routine. My goal is not simply to put you through workouts—it's to teach you how to train intelligently and give you a structured path toward your goals.
- What education and/or training do you have that relates to your work?
My primary expertise comes from over a decade of coaching and competing at the professional and world level in natural bodybuilding. I placed 2nd in the world in natural bodybuilding in 2022 and have coached athletes who went on to achieve tremendous accolades. My coaching education is focused heavily on hypertrophy, exercise biomechanics, training programming, progressive overload, fatigue management, and physique development. I continually study current research and advanced bodybuilding training methodologies to improve my coaching. Combining anecdotal evidence with the latest scientific literature is where I derive the most optimal methods in gaining muscle and losing body fat.