FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I offer a FREE introductory session to explain our unique program and to see if it will fit your goals. The session will end with a workout to give you a taste of things to come. The mandatory foundations course to learn all of the techniques and moves are 10 one hour sessions ($65 per class). This is $650-however, if you bring a friend the price is cut in half for each person! You will then join the group classes- The unlimited classes are $165-185/month. If you wish to continue with various 1:1 training, the rate is $75/hr.
- How did you get started doing this type of work?
I grew up playing a variety of high school sports and went on to get degrees in Psychology, Biology, and Nursing. In my mid 20s I was diagnosed with cancer-and I am happy to say I'm officially cancer free! This rooted in me a desire for health and wellness. I joined my first CF gym while living in Miami in 2012 and I haven't looked back since!
- What advice would you give a customer looking to hire a provider in your area of work?
Hire a provider with whom you feel comfortable and trust. Safety and having a coach for life is our motto! The staff has full time coaches and trainers and it is our job to help you obtain results. We want to see you healthy day after day.