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About
My name is Parrish, I been training for over a decade. I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I only have time for serious committed individuals who want to become the best version of themselves.
I realize how being overweight affects many aspects of your life, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey. I have coached top athletes from patriots players to bodybuilders and individuals who are as young as 13 years of age to 65+ years of age. I welcome all fitness levels! I truly love working with motivated individuals.
I enjoy creating an exciting atmosphere to help inspire others. Words like ‘nourish’ and ‘transform’ work much better than ‘diet’ and ‘ exercise.’ In my opinion!
I will find joy in helping you make healthier food choices and showing you a variety of nutritious and delicious meals you can prepare in a few minutes.
If you are interested in getting started, you can sign up today! Yes, it takes motivation, determination, and consistency to succeed. Although it may not always be easy and you may face a few hurdles, you can be sure that you will eventually look at your body in a whole new light.
You’ll not only look good but also feel better, happier, and more confident. All you have to do is take that first step on the journey to your new life!
"The best project you'll ever invest in is you ".
Overview
Hired 72 times
Background checked
2 employees
16 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, Check, Credit card, Venmo, and Zelle.
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2022
2021
2020
Services offered
Project type
Forensic / DNA
Legal
Other
Work location
My customers travel to me
I travel to my customers
I work remotely (phone or internet)
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Great 4.7
73 reviews
5
92%
4
0%
3
0%
2
0%
1
8%
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Read reviews that mention:
Joe E.
Aug 25, 2020
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Hired on Thumbtack
I've only been working with Parrish for a couple months, but it's been enough time to know that he is the real deal. I've been dealing with shoulder problems for the past two years - it's been a huge hindrance to my physical goals and a big discouragement everytime I entered the gym. I did a number of things to try and fix the problem, even saw a physical therapist for a few months with minimal improvement. But after I started working with Parrish the last couple months, I've seen huge strides. We've more accurately identified the issue, and performed workouts in a way that built muscle while steadily strengthening the affected area and giving it room to heal. We are increasing mobility, and striking a balance of working as to grow but not further injure. As a result, my pain is minimal, and sometimes nonexistent during our workouts. I'm getting stronger and feeling better by the day. I'm excited for each workout because I know he will push my limits while keeping my goals in mind. Parrish is inspirational, knows his stuff, and is such a cool guy to work with. Would highly recommend!
Personal Training
Sun B.
Oct 1, 2020
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Hired on Thumbtack
Parrish is exactly what I needed. He is professional, knowledgable, and punctual. Each session with Parrish pushes my limits and challenges my strength. I begin every exercise with “ there is no way I can do this”, but I finish it with “OMG I did it!”. He knows what he is doing, and he is doing it right. That’s why I always feel awesome after our sessions. If you are serious about becoming stronger and being in shape, then Parrish is your guy. Strongly recommended!
Personal Training
Denise C.
Feb 15, 2021
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Hired on Thumbtack
My 27 year old son, Jake, has been working with Parrish since the beginning of the year (our Christmas gift) and LOVES it. Jake loves being pushed to new limits, the learning and the ability to apply the learning on his own. Jake is pushing himself because he wants to show Parrish that he can do it. That is the best kind of motivation!
Personal Training
Thomas W.
Jan 3, 2020
I’ve tried many things over the years to get into better shape. Working with Parrish is the only thing that has actually consistently worked. When I went to my first session with Parrish I was just trying out something new and actually had no intentions of continuing. My opinion changed after that session as I stood motionless in the shower recovering for about 10 minutes. I had never worked out that hard in my life. I realized that this is what I was missing. I wasn’t able to push myself hard enough to actually make progress. I signed up later that day and have been working with Parrish for the past two years.
Don’t let the above description make you think that Parrish is some kind of drill sargent, he is not. He is careful to push you to your limit, but not over it. For about 5-10 years I had been suffering from periodic episodes of back pain. He was very careful with this and never pushed me into doing something that I (or he) thought works cause injury.
Now, as far as results are concerned, I can say that I am very happy. I have gained a lot of strength and my blood tests from my annual physical are much better. I now make it through two 1.5 hour sessions per week and easily walk back to work afterwards (as opposed to barely making it through my first 20-30 minute session). Parrish also showed me some back stretches that would, near instantly, get rid of about 90% of my back pain (and worked much better than the 800mg of ibuprofen I was taking). Though I honestly I don’t really even do the stretches much anymore as I haven’t had back pain for the past 9 months or so.
If you are ready to get serious about getting into better shape, then I absolutely recommend Parrish.
🅿️FIT (IFBB PRO)'s reply
Tom! it's been an absolutely pleasure coaching you! I'm pleased that you are happy with your results and that your back pain has been gone for 9 months. lastly, after a few changes in your diet, youe blood test resulting in better cholesterol levels and triglycerides is extremely important to you health and longevity as my client. Your goal is my goal!💪💪
Henry A.
Jun 11, 2021
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Hired on Thumbtack
On time and responds quickly. Tough workouts with a unique approach on muscle gain. Interested in my success and health outside of the gym.
🅿️FIT (IFBB PRO)'s reply
Thanks Henry much appreciated!
Personal Training
Credentials
Background Check
Parrish Rogers-Reed
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
It is normal and the industry average. I dont have a set price I am flexible. We can come to a price that best first your budget!
What is your typical process for working with a new customer?
Before taking on a new customer the are given a few fitness assessment to identify any muscle imbalances or pains / concerns they may have.
What education and/or training do you have that relates to your work?
I posses a bachelors degree in exercise Physiology and a Bachelor's degree in nutrition! I am NASM Certified as well as a certified nutritionist.
