Kristin Khederian Yoga & Pilates

Introduction: Hi! My name is Kristin, and I'm a certified yoga and Pilates instructor in Boston, MA. I love teaching group classes, private one-on-one lessons and corporate classes at your business! My Yoga teachings are influenced by many styles of yoga including vinyasa, smart sequence (kula) flow and prana flow. My classes are fun and energetic and encourage freedom and expression through movement while still emphasizing safe alignment. You will sweat, laugh, flow to some great tunes and will certainly leave with a sense of renewed energy and clarity that will radiate throughout the rest of your day. My Pilates classes are a challenging and fun fusion of classical Pilates mat exercises, full-body toning and sculpting as well as a bit of stretching thrown in there too. They will help you increase your strength and flexibility throughout your entire body -- a great complement to yoga! My certifications include an RYT 200 certification from the Radiant Yoga School Boston in 2010 under the instruction of Chanel Luck and Bonnie Argo. I also completed a mentorship with Georgia Reath in 2013.