Introduction: If you want to feel good and notice remarkable differences in your body, whether it is from physical or emotional pain I would highly recommend reflexology. It is an amazing technique using pressure and stimulating the trigger points on the tops and bottoms of the feet. It is a natural pain reliever, it helps circulation, bloodpressure, asthma,chronic pain, headaches and the list goes on.
I work with alot of clients that have neuropathy, anxiety,and all kinds of chronic pain. It is a natural stress reliever as well as a de-toxification for the body. It's main benefit is to bring the body back to it's natural state of Homeostasis, the well being feeling we all know and love.