Heroic Health & Fitness (Online Coaching)

$75/session

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Introduction: Welcome to our page! Heroic Health & Fitness is a results oriented fitness coaching company the helps hard working leaders, parents, and anyone striving in the fast lane of life optimize their health, physical appearance, energy levels, productivity, and overall performance. Our team of expert personal trainers, strength coaches, and nutritionist understand the unique challenges you face and offer a concierge to fitness coaching that's accessible in-home and online, offering the convenience and flexibility you need to succeed. It's our mission to create a harmonious balance of physical, mental, and spiritual health so that you can kick ass in all areas of life. Key Pillars of Our Approach: 🍎 Precision Nutrition: Tailoring dietary plans to your lifestyle, goals, and nutritional needs, ensuring you fuel your body optimally without feeling restricted. 💪 Efficient Exercise: Developing exercise routines that fit into your busy schedule, designed to maximize results through efficient and effective workouts that enhance strength, endurance, and flexibility. 🧠 Mental & Emotional Well-being: Incorporating strategies to improve mental resilience and reduce stress, recognizing the critical role mental health plays in achieving overall wellness. 🌱 Sustainable Habit Building: Focusing on long-term lifestyle changes rather than quick fixes, guiding you to establish healthy habits that are sustainable and adaptable to your evolving needs and circumstances. 👥 Personalized Coaching & Guidance: At the core of our approach is the one-on-one coaching relationship. You'll receive tailored strategies, emotional support, and the invaluable benefit of real human interaction, ensuring a personalized journey toward wellness. Our remote coaching platform ensures that regardless of your location or time constraints, you have access to comprehensive support. This approach combines the latest in health science with practical, sustainable strategies tailored to your individual goals and preferences. If your unwavering dedication to family or your career has overshadowed your health, we're here to help change that and partner with you to upgrade your health, happiness, and performance. 📩 Let's Talk: Send us a message or schedule your complimentary coaching call here

Overview

Hired 8 times

Serves New Ipswich, NH

Background checked

3 employees

7 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, and Stripe.

Social media

Facebook, Instagram

Featured Projects

34 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

11 reviews

100%

Read reviews that mention:

Jonny A.

Jul 22, 2023

Hired on Thumbtack

Matt is extremely knowledgeable and was able to pinpoint some minor issues with my nutrition and training routine that have been holding me back. Also just a super cool dude who is also very professional. Highly recommend!

Nutritionist

Thumbtack Customer

Jan 27, 2020

From Google

Prior to contacting Matt and The Fitness Rebellion in August 2019, I was suffering immensely from Anxiety and depression which stemmed from my teenage years. I tried medication, therapy and the gym time and time again which temporarily helped- more so was a bandaid. January 2019 I noticed the weight coming on due to my mental health. Summer of 2019 I was the heaviest Ive ever been(aside from being pregnant)and suffering from the worst anxiety/panic attacks to date. The panic attacks were as often as 4 times a week. I knew I had no choice but to do something. My first initial phone call with Matt was already relieving. And I signed up for 17 weeks. After the end of 17 weeks I lost almost 20lbs, gained muscle, become much stronger, healthier and above all my mental health is the best its been in my life (without medication or therapy). The panic attacks is are less than once a month! So Ive signed up for a whole year! And hopefully for the rest of my life! Im so happy that I said yes and signed up with Matt and the fitness rebellion. It has 100% changed my life. Matt is so educated and knowledgeable and is 100% by your side every step of the way. I cant ask for a better coach and I am forever grateful for him and The Fitness Rebellion!

Thumbtack Customer

Jan 27, 2020

From Google

Four months ago before I turned 40 I decided that I needed to lose some weight and I wanted to get into weight training. I came across Matt Wilbur. We had our first get together and after speaking with him I was hooked. From the coaching, meal planning tips and constantly pushing me to do better, Ive gained overall better eating habits and have a solid workout routine. I went from 230 lbs to 215. I also set a personal goal of being able to bench 225 lbs. Today, I benched 225 lbs, lucky seven. Toughest part for me was the dieting and meal planning, Im still working on it. Ive set a new bench goal of 250. Cant wait to see what else Matt has planned out for me! Matt, thanks for all your help and dedication in helping me out these last 4 months!

Thumbtack Customer

Jan 27, 2020

From Google

After working out for several years on my own, I had hit a plateau and was ready to take it to the next level. Thanks to Matt Wilbur, I was able to learn new techniques in the gym, incorporate a food plan, and build mass. No way I could have achieved new goals, feel better, and want to crush it at the gym without Matt. Thanks my friend for the effort - worth every penny!

Thumbtack Customer

Jan 27, 2020

From Google

When I joined The Fitness Rebellion I was ready to change my life and better myself. When talking to Matt for the first time he truly understood me and fully supported me in where I wanted to be with my body. This was the BEST decision of my life. His meal plans and his workouts truly cater to your body and your life style. I have lost 50 lbs since Ive first started working with him just a few months ago. Ive lost 50lbs of fat while maintaining my muscle and getting them toned and stronger. The support system that The Fitness Rebellion gives you is amazing and its good to have that extra support because going through weight loss is not easy sometimes. I do have to say though.. Matt has truly changed my life and is continuing to do that every week. I dont think words can thank him enough for everything that he has done for me and is still doing. This was truly the best choice I could have ever made.

Credentials

Background Check

Matthew Wilbur

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
We're committed to delivering unparalleled service, crafted to meet your unique needs and goals. Our coaching packages are designed with your personalization, support needs, and budget in mind. For those seeking targeted advice, our one-off consultations provide immediate, actionable insights. We value long-term partnerships, offering discounts to those ready to commit to their health journey with us. Begin with a complimentary coaching call — a no-obligation chance to explore how we can tailor our expertise to your lifestyle, ensuring we start aligned with your vision for a healthier, happier, and stronger life.
What is your typical process for working with a new customer?
Our journey starts with a free consultation, where we explore your unique goals, challenges, and day-to-day life. This initial conversation enables us to offer immediate, actionable insight and begin shaping a plan that truly fits your life, whether you choose to work with us or not. Following our initial talk, we'll kick off our coaching relationship with a 5 day launch process to gather detailed insights of lifestyle, movement, and nutrition to build your program. We then refine your personalized plan through continuous feedback, ensuring it evolves with your needs.
What education and/or training do you have that relates to your work?
Our team blends academic excellence with real-world fitness achievements. Our credentials span Certified Strength and Conditioning Specialists (CSCS), Registered Dietitians (RD), MS in Biokinesiology, BS in Nutrition, and Certified Personal Trainers (CPT) from NASM and ACE, enhanced by specializations in fitness nutrition from institutions like Dr. Layne Norton, American Council on Exercise and Precision Nutrition. Beyond advanced degrees and certifications, we've applied our knowledge into real-world achievements, with experience in competitive bodybuilding, powerlifting, obstacle course races, work place wellness, and conditioning for sports teams. This blend of theory and practice ensures our health & wellness programs are not only scientifically sound but also proven in action, tailored to help you reach your peak health and performance.