Introduction: Mary Heath, CH is a certified hypnotherapist with multiple certifications in hypnosis and NLP, and is former hospital director of Medical Social Services. She has 9 years of hypnotherapy experience to help clients end bad habits, overcome fears, stop panic attacks, sleep better, gain confidence, and reduce stress.
Hypnosis can help people to stop sugar cravings, eliminate snacking, become satisfied with smaller portions, and get motivated to exercise more. Although hypnosis is never a replacement for good medical care, it can be an effective supplement or alternative to 12-step programs.
Please call for a free consultation.