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Responds in about 53 min

Introduction: Triwellness takes an integrative approach to health and wellness including all body systems in maintaining and improving ones quality of life. I have 16 years of experience and have worked with all different levels of health. I have helped improved numerous different injuries and gotten clients from age 15 to age 88 back on track to feeling strong and confident again. I am certified in personal training, life coaching and nutrition so whatever your personal struggle might be I can help. I will come to you wherever you may be so it is easy and saves you time! The best and most rewarding aspect of my job is helping others to feel better instantly AND long term. I have seen this in small ways and in very big ways. I love it when I end a session and the Client says “I feel so much better”. I love it when a client was unable to do something physically because of an injury and after working together they were able to resume activity. I love empowering clients to make positive changes in their lives where they had been feeling stuck. It is all rewarding to me and keeps me motivated to constantly learn new ways to reach others and inspire others.

Hired 14 times

Serves Framingham, MA

Background checked

1 employee

19 years in business

Payment methods

Apple Pay, Cash, Check, PayPal, Venmo

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Wear gloves during the job

Disinfect surfaces touched during the job

Fitness goals

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Event to prep for

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Medical concerns

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Customers rated this pro highly for responsiveness, work quality, and professionalism.

Exceptional 5.0

18 reviews


Read reviews that mention:

Alycia K.

We started training with Gena almost two months ago and it’s been great! She’s super great with mixing up workouts and catering to your style and ability. Gena makes the workouts fun and challenging and is super flexible with your schedule. She brings her own equipment and is super innovative with making workouts conducive to your workout space. Highly recommend!
Nov 6, 2020
Lauren M.

Gena has been incredible to work with, I’m so happy I found her! I’ve been working with her the past 2 months and will continue. She comes directly to my home which is so convenient, and we work out either outside or inside, depending on the weather. She has such creative ideas for exercise that I would have never thought of. She helps keep me motivated to exercise and switches things up. She checks in during the week to see how I’m doing. Now that we are home most of the time, she’s also given me great ideas on how to continue exercising from home with minimal, inexpensive equipment. We also talk about food and dietary needs, recipes, mental health, etc. Gena is way more than a trainer, she really is a coach that helps through all aspects of life. Don’t get me wrong, she definitely makes me sweat when we do our workouts! I highly recommend Gena to anyone - she will help you through a variety of goals that you may have!
Nov 5, 2020
George J.

Life Coaching

Excellent experience. Meets you at whatever level you are.
Apr 13, 2021
Joanna O.

Gena is amazing ! She truly cares about her clients and wants to help them . Gena is always there to answer any questions you have and she knows her stuff . Gena’s workouts are geared toward you and she’s very flexible with scheduling . You are in great hands if you are working with Gena . She’s the best .
May 5, 2021
Dragana R.

Gina is amazing! She is great at what she does, you can’t go wrong with choosing her to train you. She knows exactly what to do for a specific body type and I love my results. I wanted to increase my strength and endurance, and Gina made a specific plan for me. Gina is also a wonderful person and I feel very fortunate to have found her. She is generous with her time and advice, and very accommodating in terms of scheduling. Can’t wait for my next class.
Mar 19, 2020
Background Check

Gena Balsimo


  • What advice would you give a customer looking to hire a provider in your area of work?

    Look for someone with a good amount of experience and someone you really feel comfortable with!

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