TriWellness

We would give Gena 10 stars if we could. She is an amazing person. She has worked with us over the past few months and her training sessions are awesome. She mixes things up each week and writes out a plan for us to work on for the next week. She has helped us with our nutrition. She has written out meal plans for us as well as a grocery list. She even went to the store with us to get the food!!!

I had interviewed two other fitness coaches before Gena and what I loved about Gena from the start was her willingness to listen and customize a plan based on my personal needs, circumstances and abilities. She coaches, encourages, checks in and keeps the experience positive providing the little extra push needed to stay focused on fitness goals that can easily be compromised with a busy to-do list.

I found Gena on Thumbtack, and boy am I glad that I did. As a woman in her early fifties looking to get back in shape and stave off future health issues, I needed someone who could tailor a program to my specific needs and goals. Gena was able to do just that. Her workout routines seem gentle and subtle at first, but they really pack a punch. She’s an expert at combining weight bearing, strength training and cardio, so that in just a one hour session, you really feel the burn and get the biggest bang for your buck! Gena is kind and fun to talk to, yet firm and disciplined in her approach. She leaves you feeling energized, and you will see results.

I can't say enough about how much I enjoy working out with Gina. From her positive spirit to her motivation and humor, working out with her always a great time. Gina's is always approaching fitness in new and exciting ways. She is a wealth of knowledge in all things health, fitness and well being. For these and many more reasons I look forward to working out with her every week. Kim G.

We hired Gina to help my wife with her pain at various body parts. She is professional and we enjoy working with her. After several sessions, things really get better. My wife feels better on her back and neck. We will keep working with Gina for a long term.