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Look for someone with a good amount of experience and someone you really feel comfortable with!
TriWellness
This pro is currently not available for Personal Training
This pro is currently not available for Personal Training
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We know others who are. Tell us about your job and we’ll help you find the right pro.
Introduction
Triwellness takes an integrative approach to health and wellness including all body systems in maintaining and improving ones quality of life. I have 16 years of experience and have worked with all different levels of health. I have helped improved numerous different injuries and gotten clients from age 15 to age 88 back on track to feeling strong and confident again. I am certified in personal training, life coaching and nutrition so whatever your personal struggle might be I can help. I will come to you wherever you may be so it is easy and saves you time!
The best and most rewarding aspect of my job is helping others to feel better instantly AND long term. I have seen this in small ways and in very big ways. I love it when I end a session and the Client says “I feel so much better”. I love it when a client was unable to do something physically because of an injury and after working together they were able to resume activity. I love empowering clients to make positive changes in their lives where they had been feeling stuck. It is all rewarding to me and keeps me motivated to constantly learn new ways to reach others and inspire others.
Overview
Hired 20 times
Background checked
1 employee
23 years in business
Business hours
Sun5:00 am - 8:00 pmMon5:00 am - 9:00 am
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, PayPal, and Venmo.
Projects and media
1 photo
Projects and media
1 photo
Specialties
Fitness goals
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Event to prep for
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Medical concerns
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Reviews
Customers rated this pro highly for work quality, responsiveness, and professionalism.
Exceptional 5.0
31 reviews
5
100%
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Read reviews that mention:
Mansee P.
Dec 18, 2021
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Hired on Thumbtack
Hired on Thumbtack
I have been working with Gena for a few months now, and my overall experience has been very positive. Gena is an excellent personal trainer, life coach, and friend. She is professional, super motivating, is flexible to my schedule, and creative (love that she mixes up my workout routines) - all qualities that are important to me. Her holistic customized approach allowed me to achieve my fitness goals, live a healthier lifestyle, and most importantly, feel more confident in myself. I highly recommend Gena to someone who wishes to achieve their personal health and fitness goals in a fun way!
Personal Training
Cynthia M.
Jul 18, 2023
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Hired on Thumbtack
Hired on Thumbtack
Gena of TriWellness is amazing! My 88 year old mom moved in with me for caregiving reasons 18 months ago, and we hired Gena to help her gain functional strength, better balance, and carry over all of her post-rehab PT goals; Mom had experienced several falls in the recent past. After working with Gena, her results were amazing. She is measurably stronger and confident. I can see a huge difference even in the way Mom uses the stairs, gets in and out of the car, and moves around the house. She loves Gena's calm and personable manner, and loves her sense of humor. Mom looks forward to every visit and so do I. I have been a gymnast, dancer, marathoner, martial artist, hiker, biker, rock climber, swimmer, weightlifter, and all sorts of other things so I have seen and met a LOT of trainers and PTs in my time. Gena is the real deal with her up-to-date knowledge and her talent for connecting with clients. We are deeply grateful to have found her, and in case folks are wondering, you get all her talent for an extremely reasonable price.
Personal Training
Christine M.
Mar 17, 2023
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Hired on Thumbtack
Hired on Thumbtack
Excellent trainer. Very knowledgeable, patient, doesn’t judge. Love the way she mixes up the program so things don’t get stale.
Personal Training
Sunghae P.
Dec 15, 2021
Having Gena as a personal trainer was an extremely positive experience. She cares about your physical AND mental well-being, and gives you all kinds of motivational tips and advice constantly. She volunteered to text me during the week just to check on how my workout routine was going and to give me encouraging comments. I can recommend her to anyone considering in-home training! It was like working out with your good friend who also happened to be a great personal trainer!
Kathy P.
May 14, 2018
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Hired on Thumbtack
Hired on Thumbtack
I had interviewed two other fitness coaches before Gena and what I loved about Gena from the start was her willingness to listen and customize a plan based on my personal needs, circumstances and abilities. She coaches, encourages, checks in and keeps the experience positive providing the little extra push needed to stay focused on fitness goals that can easily be compromised with a busy to-do list.
Personal Training
Credentials
Background Check
Gena Balsimo