Stretch Yoga and Pilates Center

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Introduction: I am a certified and registered yoga and Pilates instructor. I offer Pilates - mat 1 and mat 2. I also work the upper body with rings, bands, weighted balls. My workouts are strong, but I also have a beginner level that stays with the basic Pilates exercises weekly. I am also a yoga therapist, teaching adaptive yoga to people with life-threatening illnesses. I am Iyengar trained and teach hatha classes. I teach from beginner level and seniors to a strong vinyasa (flow) classes. My studio is friendly, clean and non-intimidating. Feel free to check it out!

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I am a certified and qualified yoga and pilates instructor with many teacher trainings, and have been teaching since 2002. I own and operate my own studio in Granby MA and have been there for four years. I am proud to say that my students are welcoming and accommodating to all newcomers. I have received the award for best of in the valley through the Valley Advocate's readers poll in Pilates and third place for yoga in 2010. Second place for both in 2008.