Road to Strength

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Introduction

Road to Strength is the ideal place for Personal Training because of the amount of care that is put into YOU! We do this by ensuring that we improve human performance and therefore limit injury. Also, I take the utmost care in reaching out and keeping an open line of communication. Which allows me to help you create those healthy lifestyle changes/behaviors needed for success. Included with training sessions is a personalized training program, nutrition counseling, and email/text support to answer any questions and help keep you accountable. I enjoy seeing the reaction of people 6-8 weeks after we have started and how they are now making the changes necessary for success.

Overview

Hired 11 times

Background checked

1 employee

13 years in business

Business hours

SunClosedMon12:00 pm - 4:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, and Square cash app.

Social media

Instagram

Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Exceptional 5.0

12 reviews

5

100%

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Read reviews that mention:

Melanie G.

Apr 24, 2018

I have been training with Hector since January after running my first half marathon and realizing that I needed some coaching. Not only did he create my custom workout plan for my current goals, but took the time to go over the plan with me to make sure I understood everything that was on there. He continues to check in with me after my workouts to make any necessary adjustments. He is not your average virtual coach, he really does care about your goals and your overall health. I chose to work with Hector because I trained with him in the previous years and grew to learn what he is capable of. Hector is extremely well educated in his field and that makes an immense value difference in the training and coaching he provides. Since January he has helped me improve my 5k time, 10k time and my goal half marathon time. I am lifting strong and smart for my goals and thanks to him I am on my way to crushing another personal record in my upcoming half marathon. Thank you for everything you do Hector!

Jon W.

May 15, 2018

Maggie W.

Sep 6, 2018

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Hired on Thumbtack

Personal Training

Kathy A.

Apr 21, 2018

Hector has helped me get started with losing weight. He is helpful develop a plan and helps with nutrition as well.

Ashley A.

Apr 20, 2018

Hector helped me get ready for a wedding. He challenged me and pushed me outside my comfort zone (running) to incorporate more weight training. He also explained how that would help improve my running and be better for me as a whole.

Credentials

Background Check

Hector Melendez

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My pricing is based on my knowledge and many hours studying from mentors and other coaches. There are no fees added to the cost as I like to be more transparent with people.
What is your typical process for working with a new customer?
Start with an assessment to figure out what your needs are. We will go over goals, injuries, things that have/haven't worked in the past, and then figure out how to get you feeling better!
What education and/or training do you have that relates to your work?
B.S. Sport Science-Lasell College Certified Strength and Conditioning Specialist (CSCS) Mental Performance Mastery Certified USA Weightlifting Level 1 Sports Performance Coach Level 1 FMS CPR/AED certified