Wellness with Hannah

Introduction: I teach yoga and meditation by one-on-one or in small groups. I have a 200-hr yoga teacher certification from South Boston Yoga. I love to help people find strength, flexibility, and confidence in their bodies and minds. Stress-relief and a chance to feel restored are some of the goals that we work toward, as well as whatever other needs you may have. I am also a Reiki I certified practitioner. Reiki is a beautiful, gentle, healing art that involves placing the hands over/near each of the seven chakras in the body and becoming a conduit for universal energy to flow through and heal. It is based on the eastern tradition of how the body and mind work. Sessions are typically 60-75 minutes. And I am an experienced and board certified Music Therapist. I studied this in a 5 year program at Berklee College of Music, and completed my studies with an extensive certification exam an a 9-month internship at Boston Children's Hospital. I have experience working in many populations, and am able to serve all ages.