Subtle Movements Yoga

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Introduction

IN PERSON & ONLINE SESSIONS AVAILABLE! Gentle yoga Restorative yoga Somatic movement Breath practices HELLO! Looking for a yoga teacher? Stop right here! (But keep reading) Whether you are looking for stress management, pain management, greater mobility, overall wellness, or a way to deepen your yoga practice, you have come to the right place! New to yoga? No problem! Older adult? No problem! Using my education in various forms of movement and yoga, combined with my years of teaching experience and practice, we will craft sessions that benefit you. Come breathe with me! All ages welcome Certified in Hatha Vinyasa, Restorative, Yoga Therapeutics(Anxiety, Depression, Chronic Pain) as well Yoga for Cancer, and Somatic movement.

Overview

Hired 8 times

Background checked

1 employee

9 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, and Venmo.

Social media

Facebook

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

13 reviews

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Read reviews that mention:

Lauren C.

Jul 17, 2023

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Hired on Thumbtack

Details: 6 students • 23 - 30 years old • 31 - 40 years old • Vinyasa Yoga • Beginner • General fitness (e.g., weight loss, toning) • Meditation • Relaxation • Increased flexibility • My home, venue, etc.

Subtle Movements Yoga's reply

Private Yoga Instruction

Jen M.

Sep 12, 2022

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Hired on Thumbtack

Lisa was a delight! The beach yoga class for my best friends bachelorette weekend was the perfect addition! Everyone left feeling relaxed, happy, and ready to start the day!

Details: 12 students • 31 - 40 years old • Vinyasa Yoga • Beginner • Relaxation • General fitness (e.g., weight loss, toning) • My home, venue, etc.

Private Yoga Instruction

Carin F.

Dec 21, 2019

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Hired on Thumbtack

I have done one session with Lisa and it was everything she described in her profile. I am excited to learn more and discover the benefits of yoga to help me reduce my stress and improve my health!

Details: 1 student (one-on-one with instructor) • 51 - 60 years old • No yoga preference • Beginner • Relaxation • Increased flexibility • Meditation • General fitness (e.g., weight loss, toning) • At the pro’s location • My home, venue, etc.

Subtle Movements Yoga's reply

Thank you so much for the kind words! I am looking forward to working together!

Private Yoga Instruction

Andrea M.

Jun 8, 2017

Donna F.

Jul 4, 2017

I had never taken Yoga, and I felt a little apprehensive. Lisa is very encouraging and is extremely passionate about the physical and spiritual aspects of Yoga. She takes the time to prepare so that each person receives individual attention and instruction. Each class offers a variety of poses, and she creates an atmosphere which is not intimidating at all - everyone is at their own level, yet you always feel challenged. She is very detail oriented and gives specific instructions to make sure each pose is correctly performed and that you are receiving all of the benefits. I learned a lot about myself. To say Yoga helped changed my life sounds trite and exaggerated, but I learned to move every part of my body and in doing so, opened up many aspects of my mind.

Credentials

Background Check

Lisa Fein

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Hourly rates based on the number of people. The larger the group, the lower the per person rate. I factor in travel, session duration as well as the frequency of the sessions.
What is your typical process for working with a new customer?
After an initial consultation, we begin sessions focused on the clients needs and desires. Every session includes breath work. Using my trainings in Restorative, Gentle, Hatha Vinyasa, Yoga for Cancer, Functional fitness for the aging population, I tailor the sessions accordingly. The longer I work with a student, the more we create an understanding and the sessions unfold based on how they are feeling that day. Every day is different!
What education and/or training do you have that relates to your work?
RYT 200 Yoga Alliance. Specialized training in Restorative Yoga, as well as yoga for anxiety, depression, and PTSD., Yoga Cancer Exercise, Functional Fitness, and Somatic Movement.