Breakthroughs in Relationships with Food

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Introduction: I help people reach weight goals in a healthy way. I explore with my clients how food works into their everyday life, and how your relationships, job, activities, and spirituality all interrelate with each other. We explore different foods and cooking methods to keep them tasty fast and healthy. I work one-on-one or in groups.

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What advice would you give a customer looking to hire a provider in your area of work?
Be ready to learn new eating habits be open minded to new information and take what information works best for you and keep it for life. Make sure you are working with someone that understands your situation and has been down that road themselves.