B5 Personal Training
B5 Personal Training

B5 Personal Training

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Introduction: There are only a few several of us in Massachusetts that are Z-Health certified. With this certification it sets me apart from other Personal Trainers that help clients with joint pain! I enjoy helping people feel better and managing pain. Everyone has something going on and they think they have to live with it or make the best of it, but I like the fact that I can help people understand that's not true! I am PICP certified and study under Charles Poliquin, one of the top strength coaches. If you want to get stronger, lean, and feel great come see me!

Serves Needham, MA

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This pro accepts payments via Cash, Check, Venmo, and Zelle.

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3 reviews


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Lkjh l.
Mar 25, 2015
Pete is a wonderful personal trainer who knows a lot about injuries and how to relieve ailments through training in order to function properly. He takes the time to get to know what is bothering his clients and follows up with them regularly to check in. You can tell he is very knowledgeable and cares a lot. I highly recommend Pete for anyone wanting to gain strength, recover and/or perform better!
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Matt S.
Mar 16, 2015
As a personal trainer, I always look for ways to improve and build on my professional skill set. I sought Pete out to learn more about Z-Health and the way he trains his clients. I have since had sessions with him and I have attended one of his workshops. Pete is an exceptional trainer and coach. He is very methodical and has great attention to detail. This attribute is crucial for a trainer. Pete is a consummate professional and I highly recommend him as a personal trainer. Matt Supple, NSCA-CPT, FMS Built To Last Fitness
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Colette G.
Mar 25, 2015
I initially came to Pete because I was diagnosed with osteoarthritis in my knee and I was having extreme difficulty in walking. He did an initial consult, listened to me, tested my movement and flexibility, and then created a program that was specific to me. We met two to three times a week and after about four to six months, I was able to walk without minimal pain and I felt so much better. I highly recommend Pete because he's a really good trainer and puts in the time with each client. He creates specific programs, tailors each plan to the client's needs and always forwards information that will help that person with their goals.
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Pete Upton


  • How did you get started doing this type of work?

    I worked with a personal trainer for years before becoming one. It was a huge inspiration and I knew I would love it!

  • What types of customers have you worked with?

    I not only help them with joint pain but functional strength and conditioning.

  • What advice would you give a customer looking to hire a provider in your area of work?

    I offer a free consultation! The best thing is to come in and meet me and see how I can help. You will be so glad you did! It's as simple as that!

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