FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Discounts offered for booking and paying for multiple sessions up front. Message me for details.
- How did you get started doing this type of work?
A lifelong athlete, I first tried hot yoga as a teenager, seeking a way to become stronger and more flexible to compete in ice hockey. After taking a hiatus from yoga, I returned to my mat as an adult while navigating a difficult career transition. I found that practicing yoga asana (postures), breathwork and meditation, provided not only physical benefits, but also helped me to tame my lifelong anxiety, enabling me to be more present both on and off my mat.