taimi schepis: Astretchbeyondyoga
taimi schepis: Astretchbeyondyoga

taimi schepis: Astretchbeyondyoga

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Introduction: If you are looking to find more joy, physical/mental health & flexibility, and peace of mind in your life you have found the right person. Utilizing all my tools and tactics, I help my clients overcome anxiety, bolster their band-width for stress, improve gut health, rebalance hormones, and acquire a yoga practice that is individually tailored. *Please be advised I only work with women in person. *I work with men individually online. *Parties and events that are co-ed are done in person. Current and past clients have reported the following benefits from working with me: -Increased physical and mental energy so you get more done during your day & you know exactly how to fuel your body. -Increased clarity on knowing exactly what to do for their health so you are not second guessing. -Improved communication so you have more meaningful connections in your relationships for reduced stress. -Improved gut performance. No more distracting bathing room trips. -Balanced hormones so you can sleep through the night and go through your day without being so quick to anger. -Mindset work for a balanced and fulfilled life with less stress and more joy. I am an Anxiety Coach who overcame her own debilitating anxiety naturally. I truly attacked it from the level of the nervous system through yoga & tapping, dialing in my nutrition, restoring my gut health, balancing my hormones, and working on beliefs. I can create a specialized program to help you overcome yours. There is another way. Let me show you what it is. If credentials matter to you…below are mine: -500 hours certified yoga instructor, which includes vinyasa, restorative, yin, and specific breathing techniques. -Certified Health Coach and Dutch Test analytics (specific analysis of hormones using dried urine). -Certified Life Coach employing the tenets for neurolinguistic processing and Emotional Freedom Techniques for deep subconscious change. -Bachelor’s and Master’s degree in Communication, Sciences, and Disorder. Essentially, I know and understand the brain and communication. If you don’t believe me, see some of my client testimonials below. You can also check me out on Instagram @astretchbeyondyoga where I offer a library full of free information that will improve every aspect of your life.
Overview

Hired 31 times

Background checked

1 employee

4 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, Square cash app, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

5 photos

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

24 reviews

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pro avatar
Megha M.
May 28, 2023
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Hired on Thumbtack

Hired on Thumbtack

Taimi was wonderful to work with .. she had to work with a diverse range of skills and heath conditions but she was very patient and cheerful to work with. She is a strong yogi and we know we will be reaching out again

Details: 6 students • Younger than 18 years old • 41 - 50 years old • 60+ years old • 31 - 40 years old • Vinyasa Yoga • Beginner • Relaxation • My home, venue, etc.

Private Yoga Instruction
pro avatar
Tammy T.
Apr 11, 2023
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Hired on Thumbtack

Hired on Thumbtack

Taimi was fantastic with a friendly approach. She prepared diverse activities, for the staff to relax, stretch, and connect with each other. I would highly recommend her corporate group sessions.

Details: 5 students • 31 - 40 years old • No yoga preference • Beginner • General fitness (e.g., weight loss, toning) • My home, venue, etc.

taimi schepis: Astretchbeyondyoga's reply
Thank you Tammy! It was a pleasure guiding you and your staff.
Private Yoga Instruction
pro avatar
Hong X.
Dec 21, 2023
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Hired on Thumbtack

Hired on Thumbtack

I like Taimi's yoga class, professional and patient guidance.

Details: 1 student (one-on-one with instructor) • 41 - 50 years old • No yoga preference • No experience • Increased flexibility • Relaxation • General fitness (e.g., weight loss, toning) • Meditation • At the pro’s location

Private Yoga Instruction
pro avatar
Jon A.
Nov 16, 2022
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Hired on Thumbtack

Hired on Thumbtack

Taimi is a very friendly and responsive life coach. She has helped me see things from a different perspective and gain new insights. I look forward to our appointments each week. Highly recommended.
taimi schepis: Astretchbeyondyoga's reply
Thank you Jon. I it is my pleasure to work with someone who is so driven to become the best version of themself.
Life Coaching
pro avatar
Sofia B.
Nov 13, 2022
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Hired on Thumbtack

Hired on Thumbtack

Taimi was amazing! She made our yoga session extra special by fitting to everyones needs and levels. Also was very accommodating and responsive. I really appreciated her enthusiasm and effort in helping me deliver a surprise birthday yoga session for my friend! Will definitely rebook with her!

Details: 10 students • 23 - 30 years old • Vinyasa Yoga • Beginner • General fitness (e.g., weight loss, toning) • My home, venue, etc.

Private Yoga Instruction
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Taimi Schepis

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