Spear's Performance and Personal Training

Introduction: My name is Jaron Spear. I am a strength and conditioning coach and personal trainer looking to train anyone dedicated and motivated to live and lead a healthier Lifestyle. I am certified through the International Sports Science Association in addition I am also a CrossFit Level 1 holder. In understanding the critical importance of being healthy and fit in our everyday lives, I take the utmost responsibility in helping others become stronger! As an athlete, a human being and a trainer, I have come to the realization that this thing we call "being fit" is a never-ending journey that is why for me, it has become a lifestyle. Yes, everybody wants the perfect physique, but being healthy, awake and functional means so much more. As I take on this journey of gaining knowledge, increasing movement capacity, becoming strong and preventing injury, I realize that I must also help and lead others in the same direction. This is my ultimate goal. It is becoming the strongest person I can possibly be, inside and out, and helping others do the same exact thing.