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About
In 2020 I developed a passion for health and fitness. I found myself feeling emotionally stuck and decided to take a stand. I began working out daily and became nutrition certified. Soon after, I began helping others get their lives on track through physical and emotional wellness and discovered what I was meant to do. Now as an ISSA Certified Personal Trainer, I am continuing my education and taking a specialty Strength and Conditioning Certification course, and recently completed another Nutrition Certification course, both via ISSA. I’m driven by the accomplishments of those who allow me to be a part of their own journey. I have compassion for each individual and where their starting point is. There’s no “one program fits all.” Together we will make a plan to reach your goals and create the life you’ve always wanted! I offer both in-person and virtual training over Zoom/FaceTime!
Overview
Hired 2 times
Background checked
1 employee
3 years in business
Business hours
SunClosedMon9:00 am - 2:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, and Venmo.
Services offered
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Current diet or program
Low carbohydrate
High protein
Low fat
No dairy
Work location
My customers travel to me
I travel to my customers
I work remotely (phone or internet)
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, responsiveness, and work quality.
5.0
1 review
5
100%
4
0%
3
0%
2
0%
1
0%
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Becky S.
Nov 9, 2023
Samantha provides me with top quality workouts and pushes me to achieve attainable goals.
Credentials
Background Check
Samantha Sheridan
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
My prices vary depending on session length, and whether sessions are paid for in advance/by package.
What is your typical process for working with a new customer?
Prior to our first session I'll ask questions relating to your health and fitness level. I also like to gain an understanding of your lifestyle and fitness goals. During our first session, I'll take body measurements and do your body composition including, but not limited to, weight, body fat % and muscle mass. You can choose not to do this if you wish, however, it does benefit progress tracking. For the first workout, I like to keep it simple in order to truly see what you're capable of and what your limits are.
What education and/or training do you have that relates to your work?
I am an ISSA Certified Personal Trainer. I also hold a Nutrition Certification through Shaw Academy.