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About
**Training for Females Only***
I am an expert in Self-Defense, Female Fitness, and Brazilian Jiu-Jitsu training. I hold a black belt and two World medals in Brazilian Jiu-Jitsu. From working alongside police officers, I have developed an effective and responsive self-defense program for neutralizing common attacks with techniques to keep subjects safe.
My female fitness program is specialized for women whose goals are weight loss, strength, and body toning.
I work with individuals for private training, small and large groups, corporations, and college campuses to provide top quality Self-Defense & Confidence Training.
Personal Accomplishment Highlights:
*Black Belt in BJJ
*Expert in Self-Defense
*Master’s degree in Science Education
*Teaching Fellow for the National Science Foundation
*Mastery level in Brazilian Jiu-Jitsu/Self-Defense
*Certified Nutritionist and Consultant
*World Ranked Brazilian Jiu-Jitsu athlete
*Wellness Coach
*14 years of Martial Arts experience
*Creator of Self-Defense & Wellness for Women Empowerment in Los Angeles
Overview
Hired 11 times
Background checked
1 employee
10 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.
Customers rated this pro highly for professionalism, work quality, and value.
Exceptional 5.0
14 reviews
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Read reviews that mention:
Lisa O.
Jul 19, 2021
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Hired on Thumbtack
Caroline has been wonderful to work with! She is super knowledgeable and in just a couple weeks I have learned so much and my body is already changing. She is genuine in her encouragement and has a positive attitude and amazing energy. I’m always looking forward to our sessions.
Personal Training
Suzanne D.
Jul 26, 2024
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Hired on Thumbtack
Caroline was an excellent self defense trainer. She did a private class for my mom group and our college bound daughters. The girls loved it! Every mother should do this with and for her daughter.
Private Self Defense Lessons
Angela d.
Oct 13, 2024
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Hired on Thumbtack
I have loved working with Caroline! She is such a professional with extensive knowledge in training. She has been exceptional at listening to my needs and goals and challenging me to take my fitness to the next level. I encourage others to give her a try!
Personal Training
Kayla N.
May 19, 2021
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Hired on Thumbtack
Caroline has been training me for one month now, and I can say that every single lesson has been worth it. I found Caroline on Thumbtack after searching searching for self defense classes since my goal is to solo travel next year. Caroline had all the skills and qualifications that I was looking for. She has been individualizing my training ever since with a little fitness, jiu jitsu, capoeira, yoga, and self defense. I can already feel myself getting stronger in a short amount of time after not exercising for a year and a half. Not only is Caroline exceptional at her job, she is a kind and welcoming person. Her life story is motivating, and she pushes for women empowerment. I highly recommend Caroline. The quality of what you learn is unbeatable.
Private Self Defense Lessons
Laura G.
Aug 26, 2020
Caroline helped me with my nutrition and designed me a meal plan that allowed me to still eat foods I like that were delicious and manageable to incorporate into my lifestyle. I wanted to lose 15 lbs for my wedding and I was able to not just lose the weight for the wedding but keep it off after. Her nutrition program really changed the way I approached eating and didn't restrict me like other diets I tried. I totally recommend her to anyone looking for long-term goals!
Credentials
Background Check
Caroline Collins
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
It is fair
What is your typical process for working with a new customer?
First I like to get to know them through a free consultation. I ask questions that relate to their lifestyle and habits to better understand their needs.
What education and/or training do you have that relates to your work?
Master’s degree/multiple world rankings in Brazilian Jiu-Jitsu/business owner in fitness and nutrition