FAQs
- What is your typical process for working with a new customer?
My process always starts with a free one-hour consult and workout. For me to train someone well, I need to understand them first. We begin with a conversation about goals, past experience, injuries, limitations, and anything else that’s relevant. This helps me understand not just what you want to achieve, but how you move and what might be standing in your way. From there, I’ll take you through a guided workout. It’s designed to be fun, effective, and approachable—but it also serves as a baseline assessment. I’m watching how you move, how you respond to cues, and where your strengths and gaps are. Together, the consult and workout give me everything I need to create a program that’s designed for you. You walk away having had a great session, and I walk away with the information needed to build a thoughtful, results-driven plan that fits your body and your goals.
- What education and/or training do you have that relates to your work?
National Personal Training Institute graduate, NASM certified personal trainer, NASM Corrective Exercise Specialist, certified kettlebell instructor, Precision Nutrition, Certified Functional Strength Coach (Mike Boyle), CPR/AED certified Boston Sports Clubs - 2013-2016 Fitness Together - 2015-2017 Fulfilling Fitness - 2017-1019 Anytime Fitness - 2019-2025 Trybe Fytness - 2025-Current
- What types of customers have you worked with?
Teens, seniors, athletes, parents, and everyone in between.