Introduction: Located in the North Shore of Massachusetts. I am the Studio Manager/Lead Trainer at NA Fitness with a B.S. from Merrimack college, and certified through NASM. I have a very broad range of experience from youth athletes, older adults, and everything in between.
Not only do I provide exercise routines, and nutrition help. I also am well versed in stretching, rehab, recovery, and soft tissue manipulation. Athletes have thrived with me, general population has stayed healthy with me, and knee replacement patients have recovered/rehabbed with me.
The studio I work at has top of the line equipment for both exercise and recovery. Very few gyms can offer the equipment and knowledge that we do at NA Fitness. Reach out via cell phone, or email to set up a time to meet!