Swim Instruction with Sean

I focus on helping students build confidence in the water while making swimming something they genuinely enjoy. Whether you’re a beginner learning the basics or looking to refine technique and improve endurance, I tailor each lesson to your goals and pace. My approach emphasizes strong fundamentals, efficient movement, and developing comfort in the water—skills that translate into long-term progress. Swimming is not only a critical life skill but also one of the best activities for lifelong health, and I enjoy helping others experience that firsthand. I grew up swimming competitively and was a Massachusetts Division II State Champion and school record holder at Concord-Carlisle High School. I continued at Bowdoin College (Division III), where I also broke a program record. I’ve trained extensively with top coaches through the North Shore Swim Club and Harvard’s Technique Swim Camp, and bring that experience into every lesson. I work best with students who are motivated and ready to improve, and I aim to make each session both productive and enjoyable.