Fitness is my way of life. I’ve been training, teaching, and living it for years as both a personal trainer and professional MMA fighter. I bring that real-world experience to every session to help you reach your goals—whether that’s weight loss, sculpting your physique, building strength and conditioning, toning up, or learning MMA and practical self-defense.
You’ll get focused, results-driven training with clear guidance and support, not a one-size-fits-all workout. I push you, but I’m always in your corner.
If you’re ready to commit and see real change, let’s train and get you the results you’re looking for.
Overview
Current Top Pro
Hired 195 times
Background checked
5 employees
10 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, Credit card, Square cash app, and Venmo.
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2025
2024
2023
2022
2021
2020
2019
Services offered
Event to prep for
Athletic event or competition
Vacation
Wedding
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Excellent 4.9
224 reviews
5
95%
4
3%
3
0%
2
1%
1
1%
Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
The Baltimore C.
Aug 26, 2026
•
Hired on Thumbtack
I look forward to my weekly sessions with Coach Kirby. Not only am I learning proper form and good nutrition, the workouts have improved my mental health by providing an outlet for daily stressors.
Personal Training
Angel P.
Oct 2, 2023
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Hired on Thumbtack
I’m so glad I chose him over the others.. when he first said I needed to take notes during on consultation I was confused lol.. but after having the consultation I definitely understood..lol.. they care about every aspect of your journey ..not just shedding pounds..but what individualized plan works for you..they understand that everyone isn’t the same and that different ppl need different things.. I’ve been with him only two weeks and already lost 3 pounds and for someone who just had a baby that means so much to see those pounds steadily decreasing by healthy eating and active movement that works for your body! He even provided me a meal plan which helped open my eyes to different things I could be putting in my body that I didn’t consider! He reaches out multiple times a week and we’re in constant communication..I’ve had trainers before but no one who cared as much as this..and he’ll keep u accountable which a lot of us need lol! I recommend 100 times over and I’m confident I’ll be here a while :)
Personal Training
Poriya S.
Aug 20, 2020
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Hired on Thumbtack
Kirby is an awesome trainer. Session are always challenging and he keeps our work outs interesting and never the same circuit. I think we are on a right and strong path. In a month I could lose 3% body fat and it was exactly what I was looking for. I would highly recommend him to any body.
Personal Training
Emma W.
Jul 2, 2020
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Hired on Thumbtack
Mother and daughter self defense classes went great. We had a blast! Worked on a combination of strength training and how to defend ourselves. We gained mental and physical power. All around Great Coach.
Private Self Defense Lessons
Ashwin C.
May 11, 2019
•
Hired on Thumbtack
Coach Kirby is amazing. He was able to assess my weaknesses and strength during our very first session. He was able to customize our following sessions based solely on my experience .
He is a true professional and working with him has been a great experience. I will continue to train with him and would recommend anyone to him who is looking to train in MMA.
Private Self Defense Lessons
Credentials
Background Check
Dameron Kirby
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
We run promotions monthly. Ask about this months promotion!
What is your typical process for working with a new customer?
Once started, we'll do a Fit3D and full body assessment so we have all the information needed to maximize progress!
What education and/or training do you have that relates to your work?
I'm Certified as a personal trainer, went to school for rehabilitation, am a black belt in multiple martial art styles and am a pro athlete.
