I am an ISSA Certified Personal Trainer, with more than 15 years of fitness coaching experience. I offer IN-PERSON, private and semi-private training and hybrid (in person with virtual). I train, exclusively, out of a private gym in the Laurel/Beltsville area. Please ONLY reach out if you can travel.
Our Life Coaching services are now live. I am also an ICF-trained life coach with an additional certification from Transformation Academy. Life Coaching can be looked at as personal training outside of the gym and my goal is to help you maximize your potential. All sessions are virtual for life coaching.
Overview
Hired 32 times
Background checked
2 employees
4 years in business
Business hours
Sun12:00 am - 11:59 pmMon12:00 am - 11:59 pm
Payment methods
This pro accepts payments via Cash, Check, Credit card, PayPal, Venmo, and Zelle.
Customers rated this pro highly for work quality, professionalism, and value.
Exceptional 5.0
19 reviews
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Read reviews that mention:
Barren B.
May 2, 2025
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Hired on Thumbtack
Great experience! I hired him for my Son to work out with regarding his strength and conditioning. Effective training with noticeable improvements. Great personality and great value.
Personal Training
Patrick R.
Aug 11, 2025
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Hired on Thumbtack
Cymando Henley works to provide an individual workout plan for each client. He uses data driven approaches and he is continually learning and honing his craft.
Personal Training
Elissa m.
Sep 8, 2024
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Hired on Thumbtack
Great trainer. Very knowledgeable and helpful. He helps create workouts for your specific goals and needs. I am still very new to training with him and I am seeing progress already!
Personal Training
Julian M.
Nov 1, 2024
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Hired on Thumbtack
Cymando has been a great personal trainer. He tailors every session to my goals and always emphasizes proper form, which has helped me avoid injury while making progress. He’s attentive, professional, and quick to adjust the workouts when needed. Highly recommend!
Personal Training
Felicia S.
Oct 20, 2023
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Hired on Thumbtack
I have never come across a trainer that brings great value to his training sessions. He asks what you would like to work on and then suggests workouts that are even better.
If anything aches, he focuses on that first and loosens it up.
He is very patient and takes his time during the workout. He doesn’t rush.
I highly recommend him.
Personal Training
Credentials
Background Check
Cymando Henley
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Customers can save money by paying for their sessions up-front.
What is your typical process for working with a new customer?
Customizing their workout plan because cookie cutter programs are not as effective.
What education and/or training do you have that relates to your work?
I am certified by the International Sports Science Association.
