Centreville, MD

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About this pro

Lose weight, feel amazing, and look great!

Are you serious and committed about transforming your body and exercise habits? For those just looking for help getting started or taking their current exercise program to the next level, I can help. How hard have you been trying to get the weight off? I can help! Are you struggling with what to eat, when to eat, and getting frustrated every time you think about food? I can also help.

Don't have time to make it to the gym? Do not sit in traffic! Work out in the comfort of your own home or office. Do you have a Skype account or Google Hangout? Any video messaging program will work. I train multiple clients throughout the U.S. by using video messaging programs. You will wish you trained sooner; it's that easy!

There is no book or online research that compares with working with a qualified personal trainer and fitness professional. Personal training is not a luxury item. Over the past few years, the community is seeking qualified help to lose weight, increase their exercise, and for sports-related training and injury rehabilitation. We are not just "personal trainers;" we are coaches. We are the exercise doctors of the new millennium!

I want to work with those who are committed to improve. Whether you seek a revised workout plan, taking your Pilates or yoga training to the next level, looking to dramatically transform your body, or to form an ongoing wellness relationship, I can help!


Centreville, MD 21617

Years in business


Number of employees



What types of customers have you worked with?
Eighteen years ago, I served sedentary individuals who sought quality education in the areas of weight loss, post-rehab, strength concerns, and overall health and fitness. Over time and through my experiences, my innovation and reputation have earned a wide variety of specialties to serve multiple client demands.
What advice would you give a customer looking to hire a provider in your area of work?
Sit down and really think about what your greatest challenges are; what services will be of greatest benefit to you. My personal training style is to motivate and guide you to take action. Everyone knows what to do, the difference lies in actually doing it, being realistic, and having a professional beside you that you trust! Before we begin training, I will ask a few questions. These questions are designed to help us brainstorm and gather information on the best route to take to accomplish your goals!