Coach Christopher Towle-CPT

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Introduction: 20 Years of Professional Training Experience AREAS OF EXPERTISE: Kettlebell Training TRX Training Weight Management/Fat Loss Aerobic/Endurance Training Body-weight Training Functional Training Corrective Exercise Training 1/2-Full Marathon Coaching Former USA Triathlon Certified Level 1 Coach The constant changing environment and the ability to help others are key fundamentals to my business philosophy.

Overview

Hired 2 times

Background checked

1 employee

16 years in business

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, Square cash app, and Venmo.

Featured Projects

8 photos

Reviews

5.0

2 reviews

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Meghan C.

May 12, 2014

In December of 2013 I decided to take on a series of Ultra distance races over the course of summer/fall 2014. I am a CPT and USAT Triathlon Coach, but I knew that I would need some external help with my training plan, both physical and mental. Chris eagerly took on this task and has proved to be an excellent Coach. He understands the delicate balance between work, life, family and training as well as the need for adequate recovery. I would strongly recommend Chris for anyone looking for a well rounded, multi-sport Coach. My only complaint - that he doesn't live closer to me!

Lori S.

Mar 12, 2015

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Hired on Thumbtack

Chris is fantastic. My experience with him has been excellent and I would certainly refer my friends to him.

Personal Training

Credentials

Background Check

Christopher R Towle

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Rates range from 25 per session for group sessions to 70 dollars per session for individual 1/1 45 min sessions. I offer Group 45 minute sessions and 60 min sessions, partner trainer and individual session 45 mins in length.
What is your typical process for working with a new customer?
All first meetings are free of charge and will involve a posture assessment and movement assessment. I am very particular about making sure all new clients fee comfortable and assured they are in the right place for their needs. IF I feel a client isn't a good fit, I have many other trainers and coaches I refer people to.
What education and/or training do you have that relates to your work?
B.S In Physical Education from the State University of Brockport. NSPA CPT