I enjoy helping my clients reach their goals and making lifestyle changes. Making healthy habits the everyday norm without it feeling like a task is the goal. Seeing people's demeanor, self-image change, and their confidence grow is quite enjoyable.
Overview
Hired 23 times
Background checked
2 employees
18 years in business
Business hours
Sun5:00 am - 9:00 pmMon5:00 am - 9:00 pm
Payment methods
This pro accepts payments via Cash, Check, PayPal, Square cash app, Venmo, and Zelle.
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
28 reviews
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96%
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4%
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Read reviews that mention:
Marina N.
Feb 7, 2018
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Hired on Thumbtack
My experience working Trey has been great! We have been working together since Fall 2015 and I feel healthier and stronger thanks to his patience and great attitude. He is excellent at molding our workouts to my needs and has been really fun work with.
Personal Training
Shar'Ron d.
Mar 14, 2018
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Hired on Thumbtack
I have had 2 sessions following the initial trial session. Trey(?) is professional, friendly and responsive to your specific objectives. He listens and is encouraging without it feeling forced. After just 3 sessions I already notice a difference in my my tone. I would recommend for anyone wanting either individual training or group
Personal Training
Suzanne C.
Apr 6, 2021
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Hired on Thumbtack
Met Trey in person for the first time this week. He was exactly the person needed to motivate my husband to exercise. Trey did a thorough evaluation and patiently progressed through the exercise program. My husband is looking forward to working with him to achieve his goals.
Personal Training
Hanita c.
Aug 20, 2021
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Hired on Thumbtack
Trey is a wonderful person and personal trainer. I don’t write reviews but once you meet him, you will know why I wanted to in this case. He is one of a kind in terms of energy and helping you achieve your fitness goals (and in the least painful way possible!)... you will not regret working with him.
Personal Training
Lianna N.
Jun 14, 2021
•
Hired on Thumbtack
Trey is absolutely amazing! Super kind and very encouraging. My girlfriend and I love working with him and always look forward to our workouts. Highly recommend!
Personal Training
Credentials
Background Check
Tremayne Douglas
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
1 on 1 sessions are $80 per session in person
1 on 1 sessions via Zoom are $60 per session
Packages:
Pay for 10 sessions and get 11 sessions
Pay for 25 sessions and get 28 sessions (add Meal plan for $375)
Pay for 40 sessions and get 45 sessions (add Meal plan for $350)
Pay for 50 sessions and get 60 sessions (add Meal plan for $325)
Group sessions in person:
2 people: $50 per person for the hour
3 people: $45 per person for the hour
4 people: $40 per person for the hour
Bootcamp is on Zoom $140 for the month:
M/W at 6 pm the Beginner's class
Tues/Thurs at 7 pm is the Intermediate/Advanced class
Meal Planning:
$400 for 8 educating and insightful session with Aminta Cross, our nutritionist, as she will explore your food and nutrition concerns, discuss your goals, help you make better food choices together, and coach you to a long-lasting lifestyle change.
What is your typical process for working with a new customer?
I like to discuss over the phone what the goals are and let them get a chance to experience my personality and knowledge (things can be lost in a text/email). Followed up with an in-person session, experiencing a session really shows if the client will like my style of training (1st session is free). For those aiming to lose weight, I keep measurements and take those during the 1st official session.
What education and/or training do you have that relates to your work?
University of Maryland, Kinesiology
NSPA
Pe/Health Teacher
