Believe In Steve Personal Training

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Introduction: Personal training has been my passion and career since July of 2001. I enjoy utilizing my fitness background and training expertise to help people in a one-on-one setting. My knowledge of current and effective fitness routines as well as my experience in the industry, helps clients reach their fitness, personal health and nutrition goals . Over the years I have worked with a vast clientele and I pride myself in my ability to adjust my training techniques to fit each unique client. I can prepare a workout program for you based on what you want to achieve, whether it be weight loss, strength or overall health goals. I look forward to speaking with you about the next steps in your fitness journey. Believe in Steve! I am here to help.

Overview

Hired 7 times

Background checked

1 employee

16 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, and Venmo.

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Facebook

Featured Projects

28 photos

Specialties

Fitness goals

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Reviews

Customers rated this pro highly for responsiveness, punctuality, and work quality.

Exceptional 5.0

13 reviews

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Karen J.

Feb 1, 2018

I've been working with Steve for about 2 years now and have noticed great improvements. For me, we generally do a full body workout in a circuit-style training. Recently I've told him about my lower back pain and he's catered the exercises and stretches to help with that. He's very knowledgeable when it comes to fitness and he'll work with you to figure out what is best for your body and your goals. He's also very flexible with hours which is great with my work hours. He'll also work with your diet and give suggestions for food choices and lifestyle changes so that you can meet and maintain your fitness goals. If you're looking for a personal trainer, especially if it's your first time, I would definitely suggest considering Steve.

Christina B.

Jul 16, 2014

I have been training with Steve multiple times a week for a number of years. My goal is not to become the worlds next bodybuilder but to maintain my strength, muscle tone and flexibility. He works with me on these areas, as well as weight maintenance, with enough variety that I don't find it boring. Although I may not always be on time, Steve is and he does his best to see that I get the full session in. I really appreciate that Steve works with me to reschedule appointments when needed. The gym is clean, easy to find, and everyone works well together. It's a wonderful atmosphere - I don't feel out of place and I enjoy working out there with Steve.

Amy F.

Jul 18, 2014

Steve is a wonderful trainer. Kicked my butt to get me to my wedding goal. He was caring and knowledgable. Worked around my injury. Liked him enough to have him as a guest at our wedding.

Susan F.

Jul 18, 2014

My husband and I just couldn't get motivated on our own. Steve was amazing in that he knew how hard to push and when to praise. Exercising was never boring with Steve. He is a professional and still nice to have around.

Joe S.

Jul 21, 2014

Steve is very helpful and knowledgeable. With his help, I was able to lose 18 pounds within a very short period of time and have stayed the same for over 2 years. I feel much better with more energy. He understands some of my physical limitations due to arthritis, and tailors the exercises accordingly. Very highly recommended.

Credentials

Background Check

Stephen Smith

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I charge a flat rate of $65.00/hr. Clients must pay upfront for sessions. No cash refunds. Sessions must be used within 6 months. Every new client receives a free consultation and fitness assessment. Nutritional coaching comes with the training. Once you become my client, you can contact me any time in regards to workouts, diet and supplements!
What is your typical process for working with a new customer?
The first step is to schedule a consultation to go over goals, exercise and health history. The second step is a fitness evaluation to asses the clients current physical abilities and limitations. Once that is established I'm able to design a proper program for that client.
What education and/or training do you have that relates to your work?
I became a certified personal trainer through ACE in August 2002. I've maintained this through continuing education courses. I graduated from Mount Saint Joseph High School in 1998. I have a partial college education from Loyola College, Catonsville Community College, and UMBC.