Energy in Progress

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Introduction: I put the personal into personal trainer. I give you 100% to make you healthier and I listen to you...and I will challenge you The results my clients achieve from completing my program

Overview

1 employee

24 years in business

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Reviews

5.0

4 reviews

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Cynthia E.

Dec 21, 2014

Teresa has been providing me with personal training and nutritional counseling for the past year. She is energetic, knowledgeable and encouraging. Working with her has helped me tremendously and I would recommend her to anyone.

Sue S.

Dec 22, 2014

Energy in Progress programs are suitable to all adult ages and levels of fitness. Teresa is incredibly knowledgeable and committed to customer success, but she also holds you accountable- two powerful elements to achieve meaningful changes in your personal wellness - whether that is weight loss, increased flexibility, core strength training, better balance or improved nutrition. I personally lost four dress sizes (from a 14 to an 8) and noticed terrific improvements in my stamina, balance and strength. Oh, and my stomach and arms are not nearly as flabby. Energy in Progress is worth the investment and I plan to continue in 2015.

Laurie D.

Feb 2, 2015

Teresa Goss has changed my life completely! I have been working with her for a little over a year. I have lost a total of 52lbs, down six pant sizes, and I am more energetic. Her dedication in teaching me how to live a healthy lifestyle is what keeps me motivated. Not only has she helped me she has also helped my family live a healthier lifestyle. I cannot thank her enough for what she has done for me and my family. I highly recommend anyone who is ready for a change to go to Energy In Progress you will not regret it!

Emily H.

Jul 26, 2015

Private work outs multiple times a week. Teresa is great and very knowledgable. Gives an efficient work out with a great experience as well as informs her clients on how to be successful outside of Energy In Progress

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I like to offer group personal traing at $40 per hour split between 4 people. That gives you a trainer for $10 per hour and some support and motivation from the other 3 participants....always better with a work out buddy!
What education and/or training do you have that relates to your work?
Continuing education classes yearly and try to add new types of fitness classes to keep interest.
How did you get started doing this type of work?
Started working out at age 17, started teaching fitness classes at age 18 part time...never stopped opened my own studio at age 39.