Pilatesfix, pilates/weight training
Pilatesfix, pilates/weight training

Pilatesfix, pilates/weight training

$55/session
estimated cost


Pilates class type

Responds within a day

Introduction: Hello! My name is Ashley and I am a certified Classical Pilates teacher working in Highland, MD (Howard County). I have been teaching for over seven years and practicing Pilates for almost 10 years. I have a small studio attached to my home, with its own private entrance. My clients get one on one attention without the busy, loud distractions of a studio or gym. My certification involved a year of training, over 800 hours. This is the difference between a Classically trained Pilates teacher and other types of certifications. When searching for a Pilates teacher, make sure they are Classically certified and trained. For those whom are new to Pilates; Pilates has a strong mind-body connection which teaches you to engage the "core" muscles of your body. You will learn how to work and move from your center which will evenly strengthen your body. Flexibility, balance, and improved posture are only some of the many benefits of Pilates. I love helping clients reach their personal fitness goals. Please text or call me with any questions or if you would like references to my services. Thanks!
Overview

Hired 3 times

Serves Highland, MD

Background checked

Payment methods

This pro accepts payments via Cash, Check, Credit card, Square cash app, and Venmo.

Featured Projects

5 photos

Reviews

Customers rated this pro highly for responsiveness, work quality, and value.

Exceptional 5.0

6 reviews

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Read reviews that mention:


pro avatar
Jung N.
Apr 24, 2021
Ashley is absolutely the BEST! With pilates I alway wonder about if my form is right or am I working on the right muscle... and Ashely is absolutely great about checking my form to make sure I am doing the exercises correctly. Time flies by when I am working out with her. Just simply the best!
pro avatar
Karen E.
May 12, 2019
I always feel so much taller, straighter, and stronger after a session with Ashley. She leads me through each session really taking care of what my body needs each time. Ashley makes Pilates accessible and understandable. Her studio is bright and beautiful, too!
pro avatar
Lynn S.
May 8, 2019
Ashley is an outstanding instructor. She rotates the sessions so I am always intrigued and excited to find out what's possible for me to accomplish. In addition Ashly watches my form closely; that allows me to gain confidence in what I can do. I love my pilates sessions!
pro avatar
Jacqueline E.
Apr 30, 2019
Ashley knows what she’s doing and explains things clearly and simply. She also demonstrates as necessary so I am able to follow, even as a newbie to Pilates. In just a few sessions I have already noticed increased core strength and flexibility from when I first started. I definitely enjoy the class and look forward to my weekly sessions!
pro avatar
Peggy F.
Apr 20, 2019
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Hired on Thumbtack

Hired on Thumbtack

Very competent and lovely person.
Private Pilates Instruction
Credentials
Background Check

Ashley Adams

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    I have many different types of discount packages that can help keep pricing low.

  • What is your typical process for working with a new customer?

    Typically I talk to new clients on the phone or in person about their fitness goals or any questions they might have before we get started. Clients with injuries or any kind of issue can talk to me in person too if they prefer about how pilates can help.

  • What education and/or training do you have that relates to your work?

    I have a 800 hour/1 year certification for Classical Pilates.

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