Prime Motion Wellness
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Where do I beginning....Stefon is like a friend and trainer rolled into one person. He makes working out fun and challenging. He gets to know his clients limitations and strengths so when working out with him, he pushes me just enough while also making sure I don't injure myself. He is also very supportive in working with me to reach my weight loss goals. He is a BEAST when I need him to be and a sweetheart at the same time so I can't be mad when he kicks my butt. I wouldn't have been able to reach my goal of losing 30lbs without him.Aug 27, 2018
Stefon knows what he is doing. I have had several trainers and Stefon was my best. He would always know precisely how far he could push me beyond my comfort zone. Stefon used every minute of our time together efficiently so I always felt like I got the most out of every workout. I highly recommend working with Stefon.Aug 16, 2018
Stefon is such an amazing trainer! He trains me and my mom. He’s a great listener and really has a passion for what he does. EVERYTIME I workout with him I work muscles and find strength I didn’t even know I had!Aug 15, 2018
Stefon has changed my life for the better and has the passion to help anyone succeed! He will push you beyond your limits to bring the best out of you. Stefon is the type of person you want in your corner because he cares about your health FIRST! He wants you to become the better version of you and wants to help you add years to your life so you no longer need medications, surgeries or have stressful thoughts and depression because of your appearance. Stefon is everything I’ve asked for in a Trainer and a Health professional I highly recommend him to you and your family!Aug 15, 2018
I enjoyed the overall experience and the level of professionalism shown throughout the process. Stephon is uniquely qualified to offer the best in terms of fitness.Aug 15, 2018
- What should the customer know about your pricing (e.g., discounts, fees)?$150 a month for regular fitness program 8 sessions a month, Nutrition plan $200 a month for specialty fitness program 8-12 sessions a month, weigh-ins, nutrition plan, $250 a month for specialty fitness program, stretch therapy, nutrition plan, grocery list, outside assistance (calls, morning texts, motivational texts, weigh ins, measurements. $50 a month a person for group sessions $20 meal plans
- What is your typical process for working with a new customer?1. Fitness assessment to see if your a perfect match for one of our programs. (FA includes FAQ,weight,body and bf% Measurements,goal setting, nutrition analysis, feet and spine scan, fitness testing and sample workout.) 2. Discuss which programs will fit your lifestyle and schedule your sessions for the month. 3. GET TO WORK!
- What education and/or training do you have that relates to your work?I have a Bachelors Degree in Exercise & Sports Science. I have an American Aerobic Association Phase 2: Master Trainer Certification NASM TRAINING CERT COMING SOON!