Reig McConnell Coaching

$75

Estimated price

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Client age

Meals cooked at home

Goal

It’s free, with no obligation to book

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Introduction

I'm a fitness professional with over a decade of experience working with people of all fitness levels. I offer individual personal training, private sports coaching, as well as group fitness training. I am a Certified Personal Trainer and Nutrition Coach through the National Academy of Sports Medicine (NASM-CPT) as well as a CrossFit Level 1 Trainer, a USA Weightlifting Level 1 Coach, and a USA Powerlifting Club Coach. I'm passionate about helping people. Every person, as well as their goals and fitness journey are different. I create specific programs for every person with whom I work. Each program is designed and catered to each individual's goals and ability level. Whether you want to train in your home, the gym, or a public park, I have the experience and knowledge to help you reach your goals no matter what!

Overview

Hired 18 times

Serves Odenton, MD

Background checked

1 employee

4 years in business

Business hours

SunClosedMon8:00 am - 4:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Stripe, Venmo, and Zelle.

Reviews

Customers rated this pro highly for professionalism, work quality, and punctuality.

Exceptional 5.0

12 reviews

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Read reviews that mention:

Dana a.

Nov 30, 2022

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Hired on Thumbtack

Reig is both a phenomenal trainer and human. He’s made me incredibly comfortable with learning new workouts, tailors each session to my level, and works to make sure I’m doing everything correctly to maximize results. He’s a judgement-free zone, making it so easy to lean into the work and receive feedback and encouragement. 10/10 experience all around with this dope dude!

Personal Training

Bill P.

Jun 30, 2022

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Hired on Thumbtack

I have been working with Reig for just about 5 weeks. He has already guided me in getting 80% toward my goals- losing that last stubborn 5-10 pounds, trimming love handles and tummy, toning chest and arms. I am a 71 year old guy. On top of that Reig is extremely personable, knowledgeable, and the right blend of challenging and encouraging for this very happy client. I have already highly recommended Reig to friends.

Personal Training

Devin H.

Jan 29, 2022

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Hired on Thumbtack

Reig has been awesome to work with. His creative workouts keep it interesting and his flexibility in scheduling keeps you from having excuses. He is not the scream at you type of trainer, but when he tells you that you can do something you believe what he says.

Personal Training

Said D.

Nov 20, 2021

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Hired on Thumbtack

Reig is fantastic. My wife and I had different workout goals since I am less Athletic and have injuries she is a yoga and running type. Reig was able to customize our workouts so we could work out together and still achieve our own results. The best part about Reig is that he listens to what you are saying and he remembers your feedback from session to session. He doesn't just pull up a standard workout on his phone and walk you through the motions. He also doesn't keep you waiting or fail to respond to messages or push you to do something until you hurt yourself. Do yourself a favor, if you want to feel like you are hiring a trainer that knows their stuff but listens to your input and checks on you during off days to see how the workout affected soreness and muscles and somebody who cares... then hire Reig immediately. My wife and I love the work he has done for us thus far and he can help you too. Just trust us. This guy is everything you want in a trainer.

Personal Training

Dashawn F.

Oct 16, 2021

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Hired on Thumbtack

Reig is prob the best trainer I have came across. He definitely knows what he is training you on. He is open to all questions. He is good with anatomy and he will not make you Jill yourself just to get results. If you looking for someone to hire, I promise he is the best in the business …

Personal Training

Credentials

Background Check

Ernesto Mcconnell

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I am currently only able to take online clients as new business. I have packages that range from $125-$300/month depending on what you're looking for.
What is your typical process for working with a new customer?
I like to set up an intro call to discuss specific goals, likes, dislikes, etc with anyone I'm working with to make sure they get the most out of our sessions! during the call we will schedule our first session(s). During our first session (prior to our workout) we will complete a short physical assessment so I can better create customized workouts for you!
What education and/or training do you have that relates to your work?
I am a Certified Personal Trainer (NASM-CPT) as well as a Certified Nutrition Coach (NASM-CNC) through the National Academy of Sports Medicine (NASM-CPT). I also have held or currently hold certifications through USA Weightlifting, USA Powerlifting, and am also a CrossFit Level 1 Trainer.