Rising Phoenix Fitness, LLC

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Meals cooked at home

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About

Do you wake up feeling exhausted, like you didn’t sleep at all? Have you ever been out with friends and glimpsed your reflection, then immediately felt bad about what you saw? No one should live their lives feeling awful about themselves, or telling themselves that they are anything less than what they are. You matter, and your health matters. Taking those steps for yourself can transform you into a whole new person. Are you ready to get on that journey? Are you ready to feel great about yourself and how you look? With four years of coaching experience, I want to help you feel confident and empowered! I currently specialize in mobility & strength training, functional movement training, and powerlifting. Let’s start working together to reach your every goal!

Overview

Hired 43 times

Background checked

3 years in business

Business hours

Sun7:00 am - 8:00 pmMon7:00 am - 8:00 pm

Payment methods

This pro accepts payments via Cash, PayPal, and Venmo.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2022

Services offered

Client age

18 - 22 years old

23 - 30 years old

31 - 40 years old

41 - 50 years old

Current diet or program

Low carbohydrate

High protein

Low fat

No dairy

Work location

I work remotely (phone or internet)

Projects and media

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

18 reviews

5

100%

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Read reviews that mention:

Mia A.

Aug 19, 2022

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Hired on Thumbtack

Personal Training

Brianna O.

Jul 29, 2022

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Hired on Thumbtack

Katie is AMAZING! I can’t express enough how great of a trainer she is. I am someone who has been struggling with motivation to work out and go to the gym, so I searched Thumbtack for a trainer who could come to my house and guide me through workouts. Katie was the first one to respond and I’m so glad that she did! Since my first interaction with her she has been nothing short of incredible. She listens to my goals and designs workouts that will help me meet them and give me the perfect level of challenge. She plans workouts and prints them out before the session. She demonstrates every exercise and makes sure I do it safely. She is an excellent and very knowledgeable trainer and can tell you down to the muscle what you are working out and what the exercise is doing. She is also incredibly professional. She is always early. The first session, she was 30 minutes early and I was so impressed by how committed she was to making sure that she was early and there for me. Katie never has excuses. She does what she’s supposed to do and more. She really goes above and beyond to come to you and give you value for your money. Not only that, but she is an amazing energy. She is one of the nicest people I have ever met. She also has a smile and such a good vibe. She cares about me as a person, asks me about my diet and how I’m doing, and always offers advice in a very caring way. I feel very comfortable telling her about my diet and exercise goals and struggles. I am very impressed with how Katie is running this whole business on her own. She designs personalized workouts for each client, travels to them or does online sessions, helps you through the exercises and demonstrates them, does all of her administrative work, is very knowledgeable about exercise and nutrition, and even has her own newsletter! She is such a powerhouse of a business woman, doing what she loves and is great at herself! Katie is communicative, punctual, energetic, positive, and overall an amazing energy and inspiration in my fitness journey. I have started doing more treadmill workouts and walks on my own just from seeing her and being around her. She motivates me to be better just from her example and how healthy and peaceful you can see that her lifestyle has made her. Everyone needs a Katie in their fitness journey, especially if you’re starting out and might be a little scared or intimidated like me. I can’t recommend her enough or say how happy I am with her! She proves reasonably, will work with you, is flexible, and just the best! 5 starts to Katie, she deserves every one ⭐️⭐️⭐️⭐️⭐️

Personal Training

William B.

Jun 7, 2022

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Hired on Thumbtack

Personal Training

Diamond p.

Jun 7, 2022

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Hired on Thumbtack

Very helpful and an overall great energy to be around. She doesn't push you to do things you aren't comfortable with or push you past your limits, she actually works with you and what you have access to and I find that very helpful.

Personal Training

Gracie P.

Jun 6, 2022

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Hired on Thumbtack

Katie’s amazing! I have a super terrible time getting motivated and sticking with exercise and Katie is very supportive and understanding. She pushes enough but there’s no pressure. Gentle but tough if that makes sense! Very happy! Great value as well!

Personal Training

Credentials

Background Check

Kathryn Dean

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
3 month virtual offer: Includes: * Once a week check-in calls * Once a week virtual training to check form * Access to my app and custom workout plan * Habit coaching * Nutrition guidance * Meal plan
What is your typical process for working with a new customer?
We should have a consultation call before our very first training session, so we can review your fitness history and goals.
What education and/or training do you have that relates to your work?
I am currently an ISSA Certified Personal Trainer & Fitness Coach, Certified Nutritionist & CPR/AED Certified. I have two years experience of coaching classes, and personal training. I love helping people achieve their fitness goals!