Foundation Physique

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About

Your goals deserve a plan, not a template. At Foundation Physique, I provide customized training and nutrition coaching designed around your body, goals, and lifestyle. From personalized programming and nutrition guidance to weekly check-ins and direct coach support, I’m here to give you the structure and accountability to make real, sustainable progress. “A goal without a plan is just a wish”

Overview

Serves Odenton, MD

Background checked

1 employee

1 year in business

Business hours

Sun7:00 am - 10:00 pmMon7:00 am - 10:00 pm

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Services offered

Personal Training & Nutrition

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

5.0

1 review

5

100%

4

0%

3

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2

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1

0%

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Eric R.

1 day ago

The plan I was given was very thoughtful and considerate for who I was and what I liked and still got me to reach my goals. I’ve had bad luck before with coaches not listening to anything I had to say about what I liked or not, but this time it was different. I was heard and understood and I was worked with to get the best plan I could get.

Credentials

Background Check

Elizabeth Ramirez

FAQs

What education and/or training do you have that relates to your work?
I’m a certified bodybuilding and physique coach. I am also a current exercise science and sports performance graduate student.
What types of customers have you worked with?
Bodybuilders, athletic performance, mass gain, fat loss, strength training, chronic diseases, clients with dietary restrictions, and many more.