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Liz Ramirez

Training location

Responds within a day


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About
Your goals deserve a plan, not a template. At Foundation Physique, I provide customized training and nutrition coaching designed around your body, goals, and lifestyle. From personalized programming and nutrition guidance to weekly check-ins and direct coach support, I’m here to give you the structure and accountability to make real, sustainable progress. “A goal without a plan is just a wish”
Overview

Serves Odenton, MD

Background checked

1 employee

1 year in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Apple Pay, Cash, Venmo, and Zelle.

Services offered
Personal Training & Nutrition
Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

5.0

1 review

5

100%

4

0%

3

0%

2

0%

1

0%

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Eric R.

2 weeks ago

The plan I was given was very thoughtful and considerate for who I was and what I liked and still got me to reach my goals. I’ve had bad luck before with coaches not listening to anything I had to say about what I liked or not, but this time it was different. I was heard and understood and I was worked with to get the best plan I could get.
Credentials
Background Check

Elizabeth Ramirez

FAQs

  • What education and/or training do you have that relates to your work?

    I’m a certified bodybuilding and physique coach. I am also a current exercise science and sports performance graduate student.

  • What types of customers have you worked with?

    Bodybuilders, athletic performance, mass gain, fat loss, strength training, chronic diseases, clients with dietary restrictions, and many more.

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