CMAYhem Fitness

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About

CMAYhem Fitness works one on one with clients to provide a customized fitness program to achieve their goals. As an IFBB pro bodybuilder who overcame a 14 year battle with Crohn's Disease, I understand unique challenges. The journey to a healthy lifestyle is different for every person and should be fun! I enjoy meeting individuals at their current fitness level and helping them exceed their goals. Taking time to truly understand my clients allows me to create programs that fit their lifestyle.

Overview

Hired 6 times

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Services offered

Event to prep for

Athletic event or competition

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media

Reviews

Exceptional 5.0

8 reviews

5

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4

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Read reviews that mention:

Elaina G.

Jan 6, 2017

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Hired on Thumbtack

Cynthia was very responsive since day 1. I showed up 15 min late to our consultation but she still made me feel comfortable. She took her time through the consultation to make sure she answered all my questions. She explained her style of training, we toured the facility, We discussed my goals and she shared her personal fitness journey . I believe she is a good fit in guiding me through this process. She is very patient and knowledgeable. Overall, I feel confident and comfortable with her being a part of my fitness goals.

Personal Training

Tiara J.

Dec 4, 2016

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Hired on Thumbtack

Cynthia is extremely nice. From the moment I met her, I've never felt judged, and I truly believe she is the best person to help me achieve my fitness goals.

Personal Training

Kelly M.

Sep 7, 2016

A few pounds or a few gains...it's all about what I want to accomplish. From nutrition to training...personal, stress-free and friendly. Making getting fit fun and easy. Whether I want to lift light, heavy...compete or just sweat...CMAYhem rocks 😉

Dannei C.

Sep 7, 2016

Cynthia (CMay) is a trainer that cares and takes very serious the fitness goals that I have. She explains everything in great detail, and I love that technique is key to her. I had a lower back injury and received three epidural injections in 2015. CMay has definitely given me advice and ways to workout so that I will not strain my lower back again. To see her before and after pictures of herself, that should let clients know of her dedication to health and fitness. If she has trained her body to the results that you see now, she definitely will yank yours into tip-top shape.

Rosemarie B.

Sep 12, 2016

I have trained with Cynthia (Ms. Pro Bodybuilder) for one year and she has inspired me tremendously. Cynthia is my role model.… during my exercise sessions; there have been times where I felt like giving up and quitting. She encouraged me by pushing me through the pain. In fact, her famous words are “it’s just a little pain”, it will stop. She does not want to hear that you cannot do an exercise without attempting. She is knowledgeable, motivating, dedicated, and passionate about fitness. Size 14 to a 6 ……

FAQs

What is your typical process for working with a new customer?
I like to meet with clients to first understand their goals and then ensure a solid foundation for moving forward with developing a program.
What education and/or training do you have that relates to your work?
ACE Certified Personal Trainer and IFBB Figure Professional Bodybuilder
How did you get started doing this type of work?
I suffered from a 14 year bout with a chronic disease and was in and out of the hospital. I made a decision to change my health habits as a way to get off medication. I quickly fell in love with the process of improving my health and changing my body. I became interested in helping others to start their journey to better health regardless of their long term goals.