DKJ Fitness -                     Excuses Are U...
DKJ Fitness -                     Excuses Are U...

DKJ Fitness - Excuses Are U...

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Introduction: Hi my name is Denise, I have been doing what I love for years, helping people reach their fitness goals. I am knowledgeable and reliable. I will motivate you, to help you reach your fitness goals. I enjoy having the pleasure of meeting incredible people. I get to see my clients transform their bodies, form losing weight,toning ,gain strength, build muscle , work on endurance & gain more flexibility . Most of all they get that lost confidence back. Sure it may seem hard at first , but when you commit and your seeing results, it’s so worth it. When your looking in that mirror and love what you see again! If you believe it you can achieve it! So contact me, and get started on your fitness goals today!
Overview

Hired 35 times

Background checked

10 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, and Venmo.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2017

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2016

Featured Projects

23 photos

  • Fitness journey

    Personal Training

  • Progress in losing weight

    Personal Training

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

31 reviews

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pro avatar
Zhuoqing Y.
Jun 17, 2018
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Hired on Thumbtack

Hired on Thumbtack

Personal Training
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Jen M.
Apr 19, 2016
Denise is an incredible trainer! I met her just over a month ago. I came to her having not exercised for many years as most of my time was spent sitting at a desk. Within a month, she's got me stronger and already feeling better in my clothes. She uses a mix of cardio and strength training that focuses on the entire body and which will ultimately ensure better endurance. She plans a new work out plan for me every time we meet - 3 times a week - that is always different from the last and always tailored to my needs. Her support during the work out is verbal and is also physical when needed. She'll jump right in to help you finish sets when necessary. You can't possibly find a better trainer!
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Betsy K.
Jun 3, 2015
I have been working out with Denise for just over 2 years. She is very knowledgeable about fitness training ~ whether it is using machines or "boot camp" type regimens using body weight, kettle bells, dumb bells, resistance bands or resistance balls. She also has good nutritional information to go along with the workouts as well. If you can't make it to the gym, she will come to you....
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April O.
Jun 10, 2015
Denise was amazing to work with! She taught me some impressively easy and effective workouts to do in the provoked my own home. She was attentive to my needs and limitations but was also tough at the same time. This is important to me and a special request of mine because I needed to be pushed to get through the workout. Since working with her I've seen amazing results! She's the best!
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Yvonne F.
Jun 10, 2015
I have fibromyalgia so it's really hard for me to workout. I found Denise Johnson through a friend. She came out to my house to show me how I could strengthen my muscles and flexibility. She started me of with low impact exercises and how to stretch without hurting myself. I was very impressed with her and plan to use her a lot in the future. Y. Fausnaugh.
Credentials
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Denise Johnson