Personal Training for All and Cancer Exercise S...

$60/session

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Introduction: I'm going to quote one of my clients..." She challenges you without stressing you out. Carol has a great sense of humor, is on time & flexible when necessary. She is on top of the latest health information. " I will help you to stay focused and consistent. I love getting to know people and it is exciting and rewarding to design a unique program for a client and then see them achieve their fitness goals.

Overview

Hired 4 times

Serves Phoenix, MD

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Reviews

Customers rated this pro highly for professionalism.

Exceptional 5.0

6 reviews

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Martha P.

Aug 1, 2017

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Hired on Thumbtack

Carol Brennan is gracious, professional, punctual, and most of all she knows what she is doing. I couldn't be more pleased that I am working out with her. .... Martha C. Peter

Personal Training for All and Cancer Exercise S...'s reply

Thank you !!! You just made my day !

Personal Training

Beth B.

Jun 20, 2016

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Hired on Thumbtack

Personal training with Carol is like working out with a disciplined friend. She's encouraging, challenging and professional in her approach. She customizes my workouts to fit my level of level of fitness and tailors workouts to accommodate areas of strength and weakness. Couldn't recommend her more highly.

Personal Training

Sue A.

Sep 7, 2015

Carol Brennan has been my Personal Trainer for nine years. Her workouts are challenging. In all those years, she has never had me do the same workout twice. Honestly, I think she says up all night thinking of new ways to challenge me. I am not motivated to workout on my own and she has kept me moving and healthy. Carol can work you out anywhere. You do not have to belong to a gym. She comes to my home. I am 71 years old and had both knees replaced at the same time. My workouts did not stop. They were tailored to my needs. Through the years she has become a friend. I admire her lifestyle (full of exercise)..hiking, biking, canoeing, kayaking and swimming. This is what she does for fun and she can make exercise fun and rewarding for you.

Meg G.

Sep 6, 2015

Thanks to my personal training with Carol Brennan, I know how to attain and maintain a fit body. I had no experience with a fitness program and wanted to lose weight and get strong. My company had a gym with lots of equipment but I didn't know how to use any of it. We came up with a schedule and Carol met me after work at the gym. Carol is a friendly, confident and positive person and an experienced professional. She was patient and clearly demonstrated each machine and to me. She actually got me interested in exercising! Carol loves what she does and really enjoys helping others to get fit. She makes it fun.

Bob D.

Sep 20, 2015

I have been a physical training student of Carol's for 12 years - meeting with her at the Quest Gym in Ellicott City. MD on a weekly basis. When We started I had very little physical strength or stamina. Carol's program took me from that state to my current status where I feel much stronger and can do many exercises I could not initially attempt - keeping in mind I'm now 79 years old. In addition to her ability to identify physical weaknesses and help overcome them, Carol is a real pleasure to train under.

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Carol Brennan

FAQs

What education and/or training do you have that relates to your work?
For years I have worked with clientele of various age and condition status, and many of my clients have had special treatment needs due to injury, physical ailments and the specific demands of post operative conditions. Those clients who were also cancer patients, including all stages of diagnosis and treatment, presented a particular demand on the type of training program I developed for each individual. Through education and advanced qualifications I have been certified in personal training specifically for cancer patients. In addition to this specialization, I take Continuing Education courses to keep my Personal Training Certification current.
How did you get started doing this type of work?
I have always known the value of exercise for physical and emotional health for me, personally and when I decided to stop teaching dance I thought personal training might be a good fit.
What types of customers have you worked with?
People look for trainers for different reasons. Some of my clients have just needed me to design a fitness program to address their issues and then are able to keep themselves motivated and on track. There are those who have health issues to address and need guidance in order to increase strength and flexibility. Others know that they should exercise, but won't do it without the appointment ! And.....I make your time getting in shape more fun !