Fitness Exchange

Zip code

Training location

Client age

Current exercise

Sorry this pro can’t do your job, but we know other pros who can. Check them out

About

I am interested in working with you to help you get in shape, lose stomach fat, and lose weight. What sets my training apart is that I contour every program to the individual's specific needs. My methods are modified to accommodate the physical demands of people from all walks of life. Whether your goal is losing weight, gaining muscle, or preparing for a specific event, I help my clients achieve their results. I truly enjoy seeing clients put in the effort to better themselves, and nothing equates to the feeling of seeing a client accomplish their goals. Please note my cancellation policy: I require a 24-hour notice for any cancellations. Failure to provide notice results in a charged session. Adhering to this policy requires an acknowledgment by email or a handwritten signature, as it holds all parties accountable and ensures everyone plays fair. Please let me know if you would like to discuss setting up a session for weekday evenings or weekends in the DMV area.

Overview

Hired 66 times

1 employee

25 years in business

Business hours

SunClosedMon6:00 am - 9:00 pm

Payment methods

This pro accepts payments via Cash, PayPal, Venmo, and Zelle.

Social media

Facebook

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2017

Services offered

Event to prep for

Athletic event or competition

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

41 - 50 years old

51 - 60 years old

61 - 70 years old

Projects and media

Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Excellent 4.9

33 reviews

5

97%

4

0%

3

0%

2

0%

1

3%

Read reviews that mention:

Mark S.

Aug 28, 2014

•

Hired on Thumbtack

Emmanuel is the best personal trainer I've ever experienced and one of the most knowledgable people I know about health that I've ever talked with. He works with you from the ground up to not just "get in to shape" but he will help develop a true and livable, healthy lifestyle in your workouts, nutrition, and day to day activities. WORKOUTS Emmanuel's work outs can be hard, but never grueling. Although If you are wanting to look like an athlete, he will definitely train you like one! Emmanuel doesn't yell at you and tries to throw more weight on you or pushes you to muscular failure. First he assesses the structural integrity of your body and muscular system and see how you move and handle weight. After a workout assessment, he will make suggestions on how to compensate or improve your overall balance. True and complete strengthening can really only take place once the body is working together in a balanced harmonizing way. A person cannot call themselves fit, if they only have one developed part of the body. The entire body has to be conditioned and developed; Total fitness. Once your form is in place, then he increases your function, progressively adding additional weight, reps and intensity/ variations.

Personal Training

Didier E.

Aug 10, 2014

•

Hired on Thumbtack

Emmanuel is my trainer since 2 months now and I can say that he is a fantastic coach who understand your needs and explain very well each step of the exercise he knows very well his work and the body needs he is very professional and talented

Personal Training

Immanuel G.

Jun 21, 2015

•

Hired on Thumbtack

Emmanuel has been an absolute pleasure to work with, and, much more importantly, he's created real results for me. I've tried a few trainers over the years and found that training sessions became formulaic or not particularly inspiring. Emmanuel keeps me on my feet and motivated and keeps tailoring our sessions to my specific circumstances. I also travel frequently for work but Emmanuel has been exceedingly flexible in working with and around my schedule. Highly recommended!

Personal Training

Aruna P.

Apr 26, 2016

•

Hired on Thumbtack

I have a history of slipped disc and lower back issues.So choosing to train with Emmanuel was the best decision I've made this year. He was very engaged in maintaining continuity in my weekly schedules and thoughtfully gave me the right exercise regimen (that I could do on my won even when I went on vacation) .Though I could not lose as much weight as I had intended to (mostly because of my traveling job and lack of discipline when it comes to eating - I have to have my rice and curry), he got me off to a good start and I intend to continue though I moved to a different city. . I was in a traveling job flying monday through thursday and could only work out on weekends or on my days off. Thanks to my time with E, I developed a good degree of core strength and stronger abs to the point that my back stopped hurting like it used to before. He keeps it fun and is a good coach. And willing to work around my crazy schedules!

Personal Training

Joe S.

Aug 10, 2014

•

Hired on Thumbtack

Emanuel has been a fantastic trainer. By keeping routines fresh and using various techniques I have begun to see a transformation in myself physically and mentally. I owe it all to him!

Personal Training

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I have a standard pricing system. My price is set at the current rate so that the client can afford it along with the impeccable service that I provide. The customer is charged for not adhering to 24-hour cancellation policy.
What is your typical process for working with a new customer?
I always make it a must to start out and gradually building up the client's strength and tolerance as to encourage them. From there on, I set marks to gauge the client's progress. Notify them of 24-hour cancellation policy.
What education and/or training do you have that relates to your work?
I always keep myself abreast with the advancement of today's medicine. Humans are ever more evolving so the field of bio-mechanics is what I focus on and I have made remedies leaps in doing so. The functionality in play has improved so people today are less-plagued by deformities in the past.