Henson Fitness & Training
Henson Fitness & Training

Henson Fitness & Training

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Introduction: Hello, My name is Demetrius aka D. I am the Owner & Lead Personal Trainer at Henson Fitness & Training. My emphasis is training outside of the box so that the body is functional, healthy, and is able to sustain everyday life activities. My philosophy is to make the workouts rigorous, but at the same time making them fun. My goal is to get my clients to give maximum effort, in order for them to obtain maximum results.
Overview

Hired 5 times

Background checked

5 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, and Square cash app.

Featured Projects

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Reviews

Customers rated this pro highly for work quality, value, and professionalism.

Exceptional 5.0

11 reviews

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Leah S.
Jul 16, 2020
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Hired on Thumbtack

Hired on Thumbtack

I have been working with Demetrius in a small group setting for 2 weeks now. I plan to continue working with him throughout the rest of summer. Demetrius reaches you where you are (skill level) but then continues to push you just a little bit more. He uses a variety of equipment and keeps it fun and exciting. I cant wait to see what the next 5 weeks have in store!
Personal Training
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Michelle A.
Jul 8, 2020
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Hired on Thumbtack

Hired on Thumbtack

If you are looking for a knowledgeable and motivating trainer look no further. Workouts are invigorating and full of variety. Great investment in your physical and mental health. Highly recommended!
Personal Training
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Saundra A.
Mar 24, 2019
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Hired on Thumbtack

Hired on Thumbtack

D is amazing! I am so happy with my progress. He pushes me but is still patient with me. He is knowledgeable and will readily answer questions you have. I will definitely be sticking with it.
Personal Training
pro avatar
Marvella H.
Jul 10, 2020
My son (age 14) had knee issues and play multiple sports. His orthopedic doctor told me that he had to strengthen his quads to ease the pressure. D started training him twice a week a couple years ago. Last football season my son played the entire season and not once complained about his knee, and he was the kicker. D is very patient and allow him to rest as often as needed and for how long was needed. I definitely recommend D for all your training and conditioning needs.
Henson Fitness & Training's reply
Thank You.
pro avatar
Judy H.
Sep 24, 2018
Great trainer!! Very good at teaching technique and form for working out. He is patient and very professional. I would highly recommend Demetrius (Dee) to any new clients. It is hard work and his great attitude and sense of humor make working out fun!!
Credentials
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Demetrius Henson

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