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- What advice would you give a customer looking to hire a provider in your area of work?
Find an experienced and Certified personal trainer who has the quality time and flexibility to meet with you, one who is not overextended.
Carolyn Clark
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Introduction: I am an experienced Personal Trainer (NASM Certified since 2007).
Since 2005 I worked with clients of all ages in the Bethesda and Rockville, MD area (Washington Sports Clubs and more recently the YMCA).
I am a Recreation Wellness Member at Cornell. I can meet with clients in their own environment, outdoors, at my own gym, or any combination of these possibilities. Strength training, functional fitness, endurance sports ( will help you go the distance!).
I help clients achieve their goals. No step is too small.
My certification specialty courses include Jr.Fitness Training, Sr.Finess Training - Fitness Assessment and Exercise Rx - Lifestyle Wellness Coaching. I am also a PSIA Alpine III certified ski instructor.
I really enjoy helping people to achieve and maintain new levels of fitness and fine tune lifestyle wellness.
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Carolyn Clark