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Your Longevity Trainer

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About
I’m a NASM-certified personal trainer working with clients in their homes and online. I help people feel stronger, move better, and build confidence—whether you’re just getting started, staying active as you age, or navigating fitness during or after pregnancy. My approach is supportive, encouraging, and focused on helping you reach your goals in a way that fits your life.
Overview

Serves Silver Spring, MD

Background checked

1 employee

Business hours

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Payment methods

This pro accepts payments via Cash, Check, PayPal, and Venmo.

Social media

Instagram

Services offered
Event to prep for
Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Reviews

Customers rated this pro highly for punctuality, professionalism, and work quality.

5.0

1 review

5

100%

4

0%

3

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1

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pro avatar
Keith M.

1 day ago

I’ve had the pleasure of working with five different trainers over the years, and I’ve learned from each of them. Patrick is my fifth. Now in my early 70s, I used to run 35 miles a week. I started having problems with my knees and had to give up running. I needed to change my fitness routine to accommodate my new limitations. Patrick was the perfect trainer for me. He has been attentive to what I’m trying to do, careful with me given my age while being sure to continue to challenge me. My strength has increased, I am moving much better, and feel I am continuing to grow. On top of this, Patrick is a great conversationalist. I feel lucky to have found him.
Credentials
Background Check

Patrick Bernat

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