Introduction: Hi, my name is Gena Bentley. I'm a female personal trainer with 4 years of experience. I enjoy helping people reach their fitness goals and live an overall healthier, happier and more productive life.
My personal training services are available on a one-on-one, two-person, or small group basis. My one-on-one personal training sessions will help you achieve your ultimate level of conditioning. You will achieve results faster, safely and more conveniently than ever.
I will design a program just for you. I will also motivate, encourage and monitor your every move. You will gain total faith in reaching your goals and gain knowledge about what it takes to improve your quality of life. You can choose your own workout times to meet your busy schedule.
I also do couples personal training. Couples training or small group training is a great way to get in shape while challenging your partner in a friendly, supportive and competitive way. Small group training is for those who would like to train with friends or in a group environment.
Contact me today, and let's change your life together!