Fit 4 Good Life

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About

Our work stands out from others because we consider the WHOLE person when we create an exercise prescription for our clients. We want to make sure that each person has reached the top fitness and health they can have. When creating an exercise prescription, in addition to the clients current physical condition. We consider our clients goals, body type and blood type. We know what it takes to reach or get back to great health and can help others. When we are hired as someone's personal trainer, if they follow our advice and fitness program, they will reach their highest fitness and health possible. We really like being able to help people regain and maintain their best physical condition. Watching a clients health go from below average, or average to above average is exciting, and motivating.

Overview

Hired 18 times

1 employee

14 years in business

Business hours

SunClosedMon8:00 am - 7:00 pm

Payment methods

Ask this pro about their preferred payment method.

Services offered

Event to prep for

Athletic event or competition

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

41 - 50 years old

51 - 60 years old

61 - 70 years old

Projects and media

Reviews

Customers rated this pro highly for value, punctuality, and work quality.

Great 4.8

17 reviews

5

82%

4

12%

3

6%

2

0%

1

0%

Read reviews that mention:

Terrance C.

Mar 17, 2015

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Hired on Thumbtack

Don is awesome! - Pays attention to detail. Carefully listened to my goals developed a highly detailed and tailored workout just for me - Produces results - Doesn't allow me to slack & pushes me to my limits on various cardio, circuit & free-weight workouts while incorporating core strengthening; I already see my clothes fitting me a little snug- Yes! - Punctual - Always On Time & ready to work. I've been work with him for the past few months & he has never been late - Personal - Makes you comfortable & easy to talk, something that doesn't occur naturally with me. BOOK HIM NOW!!!

Personal Training

Maia R.

Aug 10, 2016

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Hired on Thumbtack

Private Swim Lessons

Diane K.

Sep 3, 2016

Tara is an excellent instructor and gave us a great workout in the chair kick boxing class. I was recovering from foot surgery but needed some activity I could do in the chair. This was just what I needed. Thank you, Tara.

Maria R.

Mar 27, 2015

Tara came and met with me and my family as she will be working with my mother-in-law who is 84 on increasing mobility and strength. She was great and we appreciate all the information she provided.

P. B.

Jan 7, 2018

My workouts with Tara are always fresh, challenging, and fun. I don't think I've done the same thing twice in the 3 mos or so I've had her as my trainer. She's knowledgeable and takes into consideration my personal limitations, but still encourages me to push myself a bit more each time. Love working out with her!

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My prices are based on a hourly rate for individuals, semi-private, and groups rates. We have prices for Personal Training, Group Fitness, Water Fitness, and Mats Pilates Stretching. .
What is your typical process for working with a new customer?
Once I contact the client either by phone or email I have the client fill out a Client Medical Form. I then review the form to see if the client needs to consult with their doctor before starting a fitness program. If the client can start a fitness program, I then set up a FREE first visit meeting to discuss their fitness goals.
What education and/or training do you have that relates to your work?
As a National Academy of Sports Medicine certified trainer, we are required to continue our fitness education, and to study on the latest information, and course study in health and fitness. We are required to get Continuing Education credits (CEU's) every 2 years in the health and fitness field.