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Rob Cambra
Rob Cambra

Rob Cambra

Offers remote services
Discounts available
Offers remote services
Discounts available
$50
estimated cost


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It’s free, with no obligation to book

Introduction: Hi thanks for checking out my profile :) So, Why choose me? To begin with I have 33+ years of experience helping people achieve their fitness and wellness goals. My clients tell me despite the hard work they do here, I make getting in shape the favorite part of their day! I love what I do and it shines through. As far as education goes for me in the fitness industry, I've studied kinesiology, anatomy, physiology, exercise science, nutrition and also much more. What makes me stand out from the rest? I have a very watchful eye on my clients and their form. The proper handling, and body positioning of free weights and machines is a vital part of keeping people from getting hurt. My private, comfortable, unique training facility know as "ARK" is a full gym with full equipment and machines, it is in its own building and has everything one may need to achieve their goals, including private hiking trails on the surrounding property for out of the gym cardio, re: walks and mountain bike riding. I am not only a personal trainer but also offer my expertise and services in self-defense, meditation and nutrition plans/management, wellness coaching, basic massage and stretching sessions. I also offer boot camp for private, semi-private and small group classes, ask about these rates. An affiliate of my gym also teaches belly dance classes for those of you who may be interested :) I am taking Covid 19 very seriously and have created safety plans advised by the CDC for your and my own good health. thanks for your time look forward to hearing from you!! Rob
Overview

Hired 6 times

Serves Alfred, ME

Background checked

2 employees

34 years in business

Payment methods

Apple Pay, Cash, Credit card, PayPal

Photos and Videos

17 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

5 reviews

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Joshua l.

Personal Training

Proficient in all aspects. Very knowledgeable of the body and mind. Rob brings a whole new meaning to lifting, and connecting with each muscle group. At the end of the day I can say I’m very pleased with my experience everyday is something fun and pushes me to my limit. I have gained a new friend and mentor.
Feb 8, 2021
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Verified
Josiah P.

Personal Training

Incredibly knowledgeable and passionate about what he does, I'd highly recommend him. Whatever your health goals may be, bringing Rob onboard is your first step!
Rob Cambra's reply
Thank you very much ... it's a real joy to train you, looking forward to helping you continue on your path and watching your potential unfold !
Feb 25, 2017
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Verified
Ro P.

Rob is not only a great guy but a very knowledgeable trainer. I was a little hesitant to hire a male trainer but he made me feel very comfortable. His nutrition plan was very helpful with me reaching my goals ! I would highly recommend Rob.
Jan 29, 2017
Phillip d.

Excellent trainer and mentor. Whatever goals you have set in mind, Rob will absolutely help attain and even surpass them.
Jan 26, 2017
Hailey M.

Personal Training

Very happy with Rob's training abilities
Jun 28, 2017
·
Verified
Credentials
Background Check

Robert Cambra

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Private Individual sessions cost 50$ each. In order to reach your goals in a timely manner.... I recommend at least 3/4 sessions a week. If you can only do 1-2 sessions a week pricing may vary. Semi Private /couples training will generally give a partially discounted rate on the 2nd person if they are training at the same time .

  • What is your typical process for working with a new customer?

    I begin by scheduling a consultation to evaluate my perspective clients fitness and nutrition goals. Your able to come visit the gym and check out what we have to offer you. If your ready to commit and climb aboard we work out a training and payment schedule. Final step is to start our plan by hitting the gym. Also at this time if you are interested in a custom healthy nutrition plan we make plans to put this into action.

  • What education and/or training do you have that relates to your work?

    Life time of training people, a variety of certifications through out the years. Nutritional and fitness classes at South Eastern Massachusetts University in Dartmouth, Massachusetts.

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