Fitness Pros

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About Fitness Pros

Personal training, group circuit strength training, boot camp!
Fitness Pros offers "maximum results in minimum time". We specialize in focusing on achieving your fitness results in less than 30 mins per session, 1-3x/wk. Why spend hours in the gym, when you can get better results in much less time?

"I lost 5" (yes that really says 5 inches) off my waist in just 8 workouts, simply amazing! The THFP training program is unbelievable."

"The THFP trainers are the best, and the motivation they provide kept me on track and helped assure that i got "maximum results in minimum time" and I'm so glad i did it. I'm a totally new person in just 1 month, in just 8 short workouts. It sounds too good to be true, but it works, so much so that I did a second month and lost a total of 25 pounds in 2 months (16 workouts - less than 8 hours of training time). If you want results, that's what THFP is all about! I love it, it works!"

I needed a little extra kick in the pants and THFP 2 weeks to a tighter tummy provided it!

I did a workout on Mon., Wed. and Fri. for 2 weeks, 6 total workouts with an avg time of 10 minutes per workout and I lost 3 1/2" off my waist. I've never seen anything like it in my life. The workouts aren't easy, but about the time I was ready to complain - it was over.

"If you're serious about toning the abs, strengthening the core, tightening the tush and trimming the thighs, commit to the THFP 2 weeks to a tighter tummy program, it works!"
Bonnie rennecker

Battle Creek’s first personal trainer (1986), Troy holds both B.S. and M.S. degrees in Physical Education. He is a certified personal trainer and gold certified clinical exercise specialist through the American Council on Exercise, and teaches the ace exam review and practical training programs internationally.

Troy has authored three fitness books (fast fat loss forever, rounded shoulders, ultimate fitness: the strength training way!, and loose the pooch!), produced both a fitness audio (personal training 101) and video (perfect curves) program, authored the champion maker series (sports conditioning programs), 9 ace continuing education program exams, is an item writer for all ace certification exams, and a reviewer for continuing education programs for desert southwest. Troy also wrote a regular fitness column in the Battle Creek shopper news for 16 years and the Southwest Michigan senior times (12 years).


395 S Shore Dr Ste 101, #101
Battle Creek, MI 49014

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Question and answer

Q. What types of customers have you worked with?

A. We guide our clients through the challenge world of weight loss! Our goal is to make the very difficult, very EASY! We focus on achieving "Maximum Results in Minimum Time" As a 1 on 1 training facility, we are with each client from start to finish and work to make the process as simple and successful as possible. The time efficient strength training program we use, called High Intensity Training, provides amazing results in less than 30 mins - 2 or 3x/wk. The average female client will lose 8-12 pounds, 3.5 inches off the waist, 3 inches off the hips and 2 inches off the thighs - all in just 4 weeks.

Q. What advice would you give a customer looking to hire a provider in your area of work?

A. 1. Look for an advanced degree in the health & fitness field and fitness certification from a third party accredited association.
2. Look for experience in the field and in your geographic area. How long has your trainer been in the area and how committed are they to your community?
3. Contact the provider and discuss their training philosophy and determine if it fits your style.
4. Tour the facility to get a 'feel' for the environment and assure that you will be comfortable in the setting.
5. Not every training facility, style, philosophy and trainer personality is good for every client.
It is your training program and you should make sure the approach fits your needs to assure you get the results you are looking to attain.
6. Review the credentials of your trainer and look for real client referrals and testimonials.

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